9781637790939 - Sleepless Planet: a Graphic Guide to Healing from Insomnia by Burdock, Maureen (31 results)
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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- Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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Paperback or Softback. Condition: New. Sleepless Planet: A Graphic Guide to Healing from Insomnia. Book.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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Language: English
Published by Pennsylvania State University Press, US, 2025
- Softcover
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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Paperback. Condition: New. An integrative guide to better sleep in a hyperactive world.Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful night's sleep in a world that…never stops turning, it's hard to know how to find relief. Part graphic nonfiction and part comics diary, this guide offers an insightful look at the science of sleep and the cultural forces contributing to the modern insomnia epidemic. In it, Maureen Burdock shares a deeply personal journey of navigating sleep disturbance from childhood through perimenopause. As she grapples with the physical, mental, and emotional toll of sleepless nights, Burdock explores a range of popular treatments-consulting sleep specialists and testing THC sleep aids, mouth taping, and cognitive behavioral therapy. Along the way, Burdock reveals how rewilding her life-through diet, meditation, education, and mindfulness-helped her find balance and ultimately reclaim her sleep.With humor and vulnerability, Sleepless Planet invites readers to slow down, reconnect with themselves, and seek their own path to healing. Whether you're a chronic insomniac or simply seeking better sleep, this book is a visually rich and empowering companion on the journey toward rest.
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. An integrative guide to better sleep in a hyperactive world.Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful nights sleep in a w…orld that never stops turning, its hard to know how to find relief. Part graphic nonfiction and part comics diary, this guide offers an insightful look at the science of sleep and the cultural forces contributing to the modern insomnia epidemic. In it, Maureen Burdock shares a deeply personal journey of navigating sleep disturbance from childhood through perimenopause. As she grapples with the physical, mental, and emotional toll of sleepless nights, Burdock explores a range of popular treatmentsconsulting sleep specialists and testing THC sleep aids, mouth taping, and cognitive behavioral therapy. Along the way, Burdock reveals how rewilding her lifethrough diet, meditation, education, and mindfulnesshelped her find balance and ultimately reclaim her sleep.With humor and vulnerability, Sleepless Planet invites readers to slow down, reconnect with themselves, and seek their own path to healing. Whether youre a chronic insomniac or simply seeking better sleep, this book is a visually rich and empowering companion on the journey toward rest. "Explores the cultural and historical contexts of insomnia while documenting one individual's journey to overcome chronic sleep difficulties. This graphic narrative follows consultations with specialists, experiments with therapies, and efforts to build healthier habits, offering an accessible account of strategies for addressing a widespread sleep disorder"--Provided by publisher. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Pennsylvania State University Press, US, 2025
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
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£ 24.80
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Paperback. Condition: New. An integrative guide to better sleep in a hyperactive world.Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful night's sleep in a world that…never stops turning, it's hard to know how to find relief. Part graphic nonfiction and part comics diary, this guide offers an insightful look at the science of sleep and the cultural forces contributing to the modern insomnia epidemic. In it, Maureen Burdock shares a deeply personal journey of navigating sleep disturbance from childhood through perimenopause. As she grapples with the physical, mental, and emotional toll of sleepless nights, Burdock explores a range of popular treatments-consulting sleep specialists and testing THC sleep aids, mouth taping, and cognitive behavioral therapy. Along the way, Burdock reveals how rewilding her life-through diet, meditation, education, and mindfulness-helped her find balance and ultimately reclaim her sleep.With humor and vulnerability, Sleepless Planet invites readers to slow down, reconnect with themselves, and seek their own path to healing. Whether you're a chronic insomniac or simply seeking better sleep, this book is a visually rich and empowering companion on the journey toward rest.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
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£ 21.45
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand
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- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
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Paperback. Condition: Brand New. 240 pages. 9.00x6.00x0.64 inches. In Stock.
- Softcover
Seller: Russell Books, Victoria, BC, CanadaRussell Books
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paperback. Condition: New. Special order direct from the distributor.
- Softcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
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Condition: New. 2025. paperback. . . . . .
- Softcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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- Softcover
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paperback. Condition: New.
Published by Syracus University Press
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
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- Softcover
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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Condition: New. 2025. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
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Paperback. Condition: Brand New. 240 pages. 9.00x6.00x0.64 inches. In Stock.
- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
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Paperback. Condition: Brand New. 240 pages. 9.00x6.00x0.64 inches. In Stock.
- Softcover
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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Condition: New.
Language: English
Published by Pennsylvania State University Press, US, 2025
- Softcover
Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
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£ 21.97
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Paperback. Condition: New. An integrative guide to better sleep in a hyperactive world.Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful night's sleep in a world that…never stops turning, it's hard to know how to find relief. Part graphic nonfiction and part comics diary, this guide offers an insightful look at the science of sleep and the cultural forces contributing to the modern insomnia epidemic. In it, Maureen Burdock shares a deeply personal journey of navigating sleep disturbance from childhood through perimenopause. As she grapples with the physical, mental, and emotional toll of sleepless nights, Burdock explores a range of popular treatments-consulting sleep specialists and testing THC sleep aids, mouth taping, and cognitive behavioral therapy. Along the way, Burdock reveals how rewilding her life-through diet, meditation, education, and mindfulness-helped her find balance and ultimately reclaim her sleep.With humor and vulnerability, Sleepless Planet invites readers to slow down, reconnect with themselves, and seek their own path to healing. Whether you're a chronic insomniac or simply seeking better sleep, this book is a visually rich and empowering companion on the journey toward rest.
- Softcover
Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen
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- Softcover
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
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£ 23.49
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Paperback. Condition: new. Paperback. Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful nights sleep in a world that never stops turning, its hard to know how to find…relief. Part graphic nonfiction and part comics diary, this guide offers an insightful look at the science of sleep and the cultural forces contributing to the modern insomnia epidemic. In it, Maureen Burdock shares a deeply personal journey of navigating sleep disturbance from childhood through perimenopause. As she grapples with the physical, mental, and emotional toll of sleepless nights, Burdock explores a range of popular treatmentsconsulting sleep specialists and testing THC sleep aids, mouth taping, and cognitive behavioral therapy. Along the way, Burdock reveals how rewilding her lifethrough diet, meditation, education, and mindfulnesshelped her find balance and ultimately reclaim her sleep.With humor and vulnerability, Sleepless Planet invites readers to slow down, reconnect with themselves, and seek their own path to healing. Whether youre a chronic insomniac or simply seeking better sleep, this book is a visually rich and empowering companion on the journey toward rest. "Explores the cultural and historical contexts of insomnia while documenting one individual's journey to overcome chronic sleep difficulties. This graphic narrative follows consultations with specialists, experiments with therapies, and efforts to build healthier habits, offering an accessible account of strategies for addressing a widespread sleep disorder"--Provided by publisher. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
Seller: moluna, Greven, Germanymoluna
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- Softcover
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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£ 42.28
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Paperback. Condition: new. Paperback. An integrative guide to better sleep in a hyperactive world.Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful nights sleep in a w…orld that never stops turning, its hard to know how to find relief. Part graphic nonfiction and part comics diary, this guide offers an insightful look at the science of sleep and the cultural forces contributing to the modern insomnia epidemic. In it, Maureen Burdock shares a deeply personal journey of navigating sleep disturbance from childhood through perimenopause. As she grapples with the physical, mental, and emotional toll of sleepless nights, Burdock explores a range of popular treatmentsconsulting sleep specialists and testing THC sleep aids, mouth taping, and cognitive behavioral therapy. Along the way, Burdock reveals how rewilding her lifethrough diet, meditation, education, and mindfulnesshelped her find balance and ultimately reclaim her sleep.With humor and vulnerability, Sleepless Planet invites readers to slow down, reconnect with themselves, and seek their own path to healing. Whether youre a chronic insomniac or simply seeking better sleep, this book is a visually rich and empowering companion on the journey toward rest. "Explores the cultural and historical contexts of insomnia while documenting one individual's journey to overcome chronic sleep difficulties. This graphic narrative follows consultations with specialists, experiments with therapies, and efforts to build healthier habits, offering an accessible account of strategies for addressing a widespread sleep disorder"--Provided by publisher. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Pennsylvania State University Press Nov 2025, 2025
- Softcover
- Comic
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
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Taschenbuch. Condition: Neu. Neuware - An integrative guide to better sleep in a hyperactive world.
