Clarke Sefton (23 results)
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
£ 18.66
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Condition: Good. Good condition ex-library book with usual library markings and stickers.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 16.62
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Condition: New.
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 16.63
£ 1.98 shippingShips within U.S.A.Quantity: 4 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
Contact seller5-star sellerCondition: New
£ 17.21
£ 2.99 shippingShips within U.S.A.Quantity: 2 available
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 21.71
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Paperback. Condition: New. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenien…t sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 21.82
Free ShippingShips within U.S.A.Quantity: 2 available
Paperback. Condition: New. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenien…t sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
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- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 23.44
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear an…d convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance. AUTHORS: Professor Matthew Wyon is a leading exercise physiologist at the University of Wolverhampton. As a strength and conditioning coach, he has trained professional and pre-professional dancers for the last twenty-five years. As a researcher, his focus is on performance enhancement for dancers by examining and testing the link between physical fitness interventions and dance performance. Matthew is a founding partner of the National Institute of Dance Medicine and Science, UK. Sefton Clarke is a strength and conditioning trainer and former professional dancer. He was a Soloist for almost twenty years with some of the top ranked dance companies worldwide, including The Royal Ballet, Birmingham Royal Ballet, Duesseldorf, Zurich, Vienna and Dutch National Ballet. On retirement he went into the field of nutrition, health, and strength and conditioning. He currently trains professional dancers and actors in The Netherlands at his own studio. 217 colour photograpgs, 15 figures An accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
Contact seller4-star sellerCondition: New
£ 24.06
£ 6.50 shippingShips from United Kingdom to U.S.A.Quantity: 3 available
Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 16.81
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: New.
- Softcover
Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand
Contact seller5-star sellerCondition: New
£ 23.33
£ 9.39 shippingShips from Italy to U.S.A.Quantity: 4 available
Condition: new.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
£ 16.80
£ 15.49 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
paperback. Condition: New.
- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
Contact seller5-star sellerCondition: New
£ 21.37
£ 11.98 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: New. In.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 19.99
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: As New. Unread book in perfect condition.
Published by Simon and Schuster
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
Contact seller5-star sellerCondition: Used - As new
£ 18.68
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Condition: As New. Unread copy in mint condition.
Published by Simon and Schuster
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
Contact seller5-star sellerCondition: New
£ 18.75
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Condition: New. Brand New.
- Softcover
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
£ 37.76
£ 8.49 shippingShips from Germany to U.S.A.Quantity: 3 available
Condition: New.
- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
£ 44.17
£ 2.99 shippingShips within U.S.A.Quantity: 3 available
Condition: New.
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- Softcover
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 21.49
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear an…d convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance. AUTHORS: Professor Matthew Wyon is a leading exercise physiologist at the University of Wolverhampton. As a strength and conditioning coach, he has trained professional and pre-professional dancers for the last twenty-five years. As a researcher, his focus is on performance enhancement for dancers by examining and testing the link between physical fitness interventions and dance performance. Matthew is a founding partner of the National Institute of Dance Medicine and Science, UK. Sefton Clarke is a strength and conditioning trainer and former professional dancer. He was a Soloist for almost twenty years with some of the top ranked dance companies worldwide, including The Royal Ballet, Birmingham Royal Ballet, Duesseldorf, Zurich, Vienna and Dutch National Ballet. On retirement he went into the field of nutrition, health, and strength and conditioning. He currently trains professional dancers and actors in The Netherlands at his own studio. 217 colour photograpgs, 15 figures An accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contact seller5-star sellerCondition: New
£ 22.37
£ 37.45 shippingShips within U.S.A.Quantity: 2 available
Paperback. Condition: New. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenien…t sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
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- Softcover
Seller: moluna, Greven, Germanymoluna
Contact seller5-star sellerCondition: New
£ 23.91
£ 41.81 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: New. KlappentextAn accessible guide to how to design and incorporate supplemental fitness training into a dancer s schedule.
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- Softcover
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 40.98
£ 27.71 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear an…d convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance. AUTHORS: Professor Matthew Wyon is a leading exercise physiologist at the University of Wolverhampton. As a strength and conditioning coach, he has trained professional and pre-professional dancers for the last twenty-five years. As a researcher, his focus is on performance enhancement for dancers by examining and testing the link between physical fitness interventions and dance performance. Matthew is a founding partner of the National Institute of Dance Medicine and Science, UK. Sefton Clarke is a strength and conditioning trainer and former professional dancer. He was a Soloist for almost twenty years with some of the top ranked dance companies worldwide, including The Royal Ballet, Birmingham Royal Ballet, Duesseldorf, Zurich, Vienna and Dutch National Ballet. On retirement he went into the field of nutrition, health, and strength and conditioning. He currently trains professional dancers and actors in The Netherlands at his own studio. 217 colour photograpgs, 15 figures An accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 21.98
£ 53.13 shippingShips from Germany to U.S.A.Quantity: 1 available
Taschenbuch. Condition: Neu. Neuware - Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear a…nd convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
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- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
£ 18.69
£ 65.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: New. Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenien…t sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
