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Penman, Danny, Williams, Mark (201 results)
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Mindfulness : An Eight-Week Plan for Finding Peace in a Frantic World
Published by Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618955 ISBN 13: 9781609618957
Language: English
£ 4.72
Convert currency£ 4.13 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Very Good. Reprint. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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£ 4.16
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Add to basketCondition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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£ 5.48
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Add to basketCondition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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paperback. Condition: New. In stock ready to dispatch from the UK.
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£ 7.13
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Add to basketHardcover. Condition: Very Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Mindfulness - a Practical Guide to Finding Peace in a Frantic World
Published by Piatkus, Great Britain, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: Literary Cat Books, Machynlleth, Powys, WALES, United Kingdom
Association Member: IOBA
Seller rating 4 out of 5 stars
First Edition
Paperback. Condition: As New. Dust Jacket Condition: No Dust Jacket. First Edition. Shelfwear only. Remnants of price label on barcode (back cover) ; Shelfwear only. Remnants of price label on barcode (back cover). With CD. Unused. A comprehensive resource authored by Professor Mark Williams and Dr Danny Penman. This guide introduces readers to mindfulness-based cognitive therapy (MBCT) , offering an eight-week programme designed to alleviate stress, anxiety, and depression. The book provides practical exercises and meditations aimed at fostering a more present and peaceful mindset. Accompanied by a CD of guided meditations, it serves as a valuable tool for individuals seeking to incorporate mindfulness into their daily lives to enhance overall well-being. Amazon; Octavo; 276 pages.
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Condition: Very Good. 1748091756. 5/24/2025 1:02:36 PM.
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£ 6.26
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Add to basketCondition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Art of Breathing : How to Become at Peace With Yourself and the World
Published by Hampton Roads Publishing, 2022
ISBN 10: 1642970425 ISBN 13: 9781642970425
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
£ 16.97
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Add to basketCondition: As New. Unread book in perfect condition.
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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£ 7.51
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Add to basketCondition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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2014 reprint Piatkus. Paperback, spine uncreased. Near fine. With CD unopened. Ask to see our other Psychology titles.
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MINDFULNESS. GUIA PRACTICA PARA ENCONTRAR LA PAZ EN UN MUNDO FRENETICO
Published by PLANETA DE AGOSTINI, 2016
Seller: LIBRERIA TORMOS, Aldeamayor Golf, VALLA, Spain
Seller rating 5 out of 5 stars
£ 6.64
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Add to basketTAPA DURA. 268 PÁGINAS. BUEN ESTADO. Size: 24 X 16.
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Condition: New.
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£ 13.28
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£ 21.27
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Add to basketCondition: Neuf.
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Paperback. Condition: Brand New. 276 pages. Welsh language. 9.09x5.98x1.30 inches. In Stock.
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Tú no eres tu dolor / Mindfullness for Health : Mindfulness para aliviar el dolor, reducir el estràs y recuperar el bienestar / Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being -Language: spanish
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Mindfulness profonda. 8 settimane per ritrovare la pace interiore (Oscar bestsellers spiritualità)
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Seller rating 5 out of 5 stars
£ 11.55
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£ 11.34
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Hardcover. Condition: Brand New. German language. 8.66x5.71x1.26 inches. In Stock.
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£ 14.81
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£ 19.01
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Add to basketSin especificar. Condition: Nuevo.
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Published by Rodale Books, 2011
£ 3.03
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Add to baskethardcover. Condition: Good. Hardcover book with dustjacket. Light wear to dust jacket and to pages.
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Paperback. Condition: Brand New. 9.29x6.06x2.52 inches. In Stock.
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£ 14.03
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£ 35.59
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Add to basketCondition: new. Pages: 280 Language: Estonian. Mark Williamsi uurimistöö teadveloleku tervendavast mõjust on viinud teadvelolekupõhise kognitiivteraapia (Mindfulness-Based Cognitive Therapy, MBCT) uuele tasemele. "Sügavama teadveloleku" kaante vahel jätkavad Mark Williams ja Danny Penman lugu, mille esimene osa pealkirjaga "Ärksus. Tee rahuni pöörases maailmas" kadus lettidelt nagu soe sai. Autorite eelmises teoses rajatud tugevale vundamendile toetub lugematute inimeste õnnetunne ja elurõõm ning nad aitasid paljudel leida eluteele uus suund. Samas jäi mitmete lugejate jaoks õhku küsimus, kas on veel juhtnööre alustatud teekonnal edasi liikumiseks ja viimsetele probleemidele vastu astumiseks. "Sügavama teadvelolekuga" annavad Williams ja Penman selge ja kõlava vastuse: jah. Teadvelolekupraktikaga on võimalik minna veelgi kaugemale. Kui keskenduda nähtusele, millele autorid on andnud nimeks vedana ehk tunnete toon, paljastuvad ka kõige sügavamad protsessid mediteerivas mõistuses. Kõigest kaheksa nädalaga õpitud praktikate valguses haihtuvad ärevus, depressioon, stress ja üleüldine tusasus koos kõigi teiste ebameeldivate tundmustega. Neist jääb vabaks vaikne ja tüüne ruum elu uuesti taasülesehitamiseks. 9789916168042.
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£ 29.01
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