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  • Language: English

    Published by Callisto Publishing LLC, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

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    Condition: Used - Very good

    £ 12.83

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    Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    £ 10.92

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  • Language: English

    Published by Althea Press, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books

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    Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

  • Language: English

    Published by Althea Press 11/27/2018, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores

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    £ 13.37

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    Paperback or Softback. Condition: New. Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home. Book.

  • Language: English

    Published by Althea Press, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.

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    Condition: Used - Very good

    £ 11.20

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    Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Callisto Media Inc., US, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    £ 14.32

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    Paperback. Condition: New. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with: Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners.…

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    £ 12.34

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    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: California Books, Miami, FL, U.S.A.California Books

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  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

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    Condition: Used - Very good

    £ 16.26

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    Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Language: English

    Published by Callisto Media Inc., California, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Paperback. Condition: new. Paperback. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years.Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with:Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Language: English

    Published by Callisto Media Inc., US, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with: Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners.…

  • Language: English

    Published by Althea Press, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    Condition: Used - Very good

    £ 14.25

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    PAP. Condition: Used - Very Good. Used - Like New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Chiron Media, Wallingford, United KingdomChiron Media

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    Condition: New

    £ 14.75

    £ 4.99 shipping 
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    paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 7-8 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

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    Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Bookbot, Prague, Czech RepublicBookbot

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    Condition: Used - Fine

    £ 6.22

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    Softcover. Condition: Fine. Leichte Gebrauchsspuren. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level--whether you're in great shape or have never set foot in a gym--learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years.Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners .…

  • Language: English

    Published by Callisto Media Inc., United States, California, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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    Condition: Used - Very good

    £ 20.00

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    Paperback. Condition: Very Good. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with: Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Language: English

    Published by Althea Press, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.

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    Condition: New

    £ 19.11

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    Condition: New. 2018. Paperback. . . . . .

  • Language: French

    Published by AMETHYSTE ED, 2021

    9791097154530

    • Softcover

    Seller: Librairie Thé à la page, Montélimar, FranceLibrairie Thé à la page

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    Condition: Used - Near fine

    £ 8.78

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    Couverture souple. Condition: Bon. AMETHYSTE ED collection , 2021. 1 volume format In-8 bon.

  • Language: English

    Published by Althea Pr, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    Paperback. Condition: Brand New. 160 pages. 9.00x8.25x0.50 inches. In Stock.

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Russell Books, Victoria, BC, CanadaRussell Books

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    Condition: New

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    paperback. Condition: New. Special order direct from the distributor.

  • Language: English

    Published by Althea Press, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

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    Condition: New. 2018. Paperback. . . . . . Books ship from the US and Ireland.

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Majestic Books, Hounslow, United KingdomMajestic Books

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  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle

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  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by Callisto, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Russell Books, Victoria, BC, CanadaRussell Books

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    paperback. Condition: New. Special order item direct from the distributor.

  • Language: English

    Published by Althea Press, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE

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    Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

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    Language: English

    Published by Encino Press, Austin, TX, 1975

    • Hardcover
    • First Edition

    Seller: Old Bookie, Austin, TX, U.S.A.Old Bookie

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    Hardcover. Condition: As New. Dust Jacket Condition: As New. 1st Edition. 160 pages : chiefly illustrations ; 23 x 29 cm. oblong ; full brown cloth with gilt spine lettering ; heavily damaged dj, mended, in mylar. Publication party invitation included, for 1 October 1975 at the Old Bakery on Congress Avenue. INSCRIBED on half-title by author Hart for supporter Owens Mulkey. Contains over 260 photographs with connecting text-a history of the first 100 years of the capital city of Texas. The foundational photographic collection on which dozens of other "coffee-table" Austin books have since been based.…

  • Language: English

    Published by Callisto Media Inc., US, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

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    Paperback. Condition: New. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with: Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners.…

  • Language: English

    Published by Callisto Media Inc., California, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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    Paperback. Condition: new. Paperback. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years.Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with:Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Language: English

    Published by ALTHEA PR, 2018

    1641521503 / 9781641521505

    • Softcover

    Seller: moluna, Greven, Germanymoluna

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    Kartoniert / Broschiert. Condition: New. &Uumlber den AutorKATHERINE AND KIMBERLY CORP opened Pilates on Fifth in New York City 18 years ago after their practice of Pilates helped them transition from careers with the Radio City Rockettes. Passionate about helping peopl.