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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
-
Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Nsca's Essentials of Personal Training
Book 4 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2011
ISBN 10: 0736084150 ISBN 13: 9780736084154
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Exercise Technique Manual for Resistance Training
Language: English
Published by Human Kinetics Publishers, 2016
ISBN 10: 1492506923 ISBN 13: 9781492506928
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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NSCA's Guide to Tests and Assessments (NSCA Science of Strength & Conditioning)
Book 2 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics, Inc., 2012
ISBN 10: 0736083685 ISBN 13: 9780736083683
Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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NSCA's Guide to Tests and Assessments (NSCA Science of Strength & Conditioning)
Book 2 of 8: NSCA Science of Strength & ConditioningSeller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Nsca's Guide to Tests and Assessments
Book 2 of 8: NSCA Science of Strength & ConditioningLanguage: English
Published by Human Kinetics Publishers, 2012
ISBN 10: 0736083685 ISBN 13: 9780736083683
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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NSCA's Guide to Tests and Assessments
Book 2 of 8: NSCA Science of Strength & ConditioningSeller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
First Edition
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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NSCA's Guide to Tests and Assessments
Book 2 of 8: NSCA Science of Strength & ConditioningSeller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
First Edition
Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Developing Power (Paperback or Softback)
Language: English
Published by Human Kinetics Publishers 9/13/2024, 2024
ISBN 10: 1718220464 ISBN 13: 9781718220461
Paperback or Softback. Condition: New. Developing Power. Book.
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hardcover. Condition: Good. First Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Good. 191 pages. cover worn ong, lean and flexible body tone; improved posture and balance; increased energy levels; reduced stress and a sense of calm; new-found confidence and focus.
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Strength Training for Baseball
Book 3 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, 2021
ISBN 10: 1492598259 ISBN 13: 9781492598251
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Strength Training for Baseball
Book 3 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, US, 2021
ISBN 10: 1492598259 ISBN 13: 9781492598251
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major League Baseball team, most minor league teams, the top 25 ranked college baseball teams, and even some high schools (depending on the level and size) have a full-time strength and conditioning professional on staff. With Strength Training for Baseball, you will gain insights into to how amateur to professional baseball players are trained, and you will learn to apply those best practices with your own team to gain a winning advantage.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Baseball explains the value of resistance training for baseball athletes-backed by practical experience, evidence-based training methodologies, and research. The book will help you understand the specific physical demands of each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-so you can design program that translate to performance on the field. You will also find the following: 13 detailed protocols to test baseball athletes' strength, power, speed, agility, body composition, and anthropometry11 total body resistance exercises with 13 variations19 lower body exercises with 29 variations28 upper body exercises with 38 variations23 anatomical core exercises with 11 variations34 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You'll also learn how to structure those programs based on the goals and length of each season and for each position.Backed by the NSCA and the knowledge and experience of successful high school, college, and professional baseball strength and conditioning professionals, Strength Training for Baseball is the authoritative resource for creating baseball-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the baseball field.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
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Condition: New. NEW! hardcoverNew2012.
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Condition: Used - Very Good. Clean Text.
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paperback. Condition: New. Special order direct from the distributor.
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paperback. Condition: New. Second. Special order direct from the distributor.
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