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NSCA's Guide to Tests and Assessments (NSCA Science of Strength & Conditioning) - Hardcover

 
9780736083683: NSCA's Guide to Tests and Assessments (NSCA Science of Strength & Conditioning)

Synopsis

NSCA's Guide to Tests and Assessments offers strength and conditioning professionals research-based exercise tests and assessments to measure key fitness components. It is an exceptional reference for practising professionals and a valuable educational resource for students. Beginning with an introduction to testing, data analysis and formulating conclusions, the text then provides a chapter by chapter presentation of tests and assessments for body composition, heart rate and blood pressure, metabolic rate, aerobic power, lactate threshold, muscular strength, muscular endurance, power, speed and agility, mobility and balance, and stability. Armed with multiple test options for each key fitness component, readers can select the most suitable for their athletes in order to achieve their performance objectives.

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Review

"This book takes an aggressive, holistic approach to the longstanding profession of strength and conditioning. The authors make a first-rate effort to move the profession of strength and conditioning forward into a new realm of expertise as professionals in the business of getting athletes to perform beyond their own expectations."

-- Doody's Book Review

About the Author

The National Strength and Conditioning Association (NSCA) is an international not-for-profit educational association with members in over 56 countries. The NSCA develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention and research findings. Todd Miller is an Associate Professor of Exercise Science at the George Washington University in Washington DC, where he is responsible for the development and oversight of the Master's Degree concentration in Strength and Conditioning.

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  • PublisherHuman Kinetics Australia P/L
  • Publication date2012
  • ISBN 10 0736083685
  • ISBN 13 9780736083683
  • BindingHardcover
  • LanguageEnglish
  • Edition number1
  • Number of pages368

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ISBN 10: 0736083685 ISBN 13: 9780736083683
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Miller, T (ed)
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ISBN 10: 0736083685 ISBN 13: 9780736083683
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Hardcover. Condition: new. Hardcover. A reference for strength and conditioning professionals, athletic trainers, and personal trainers. Also a text and reference for students taking courses in strength and conditioning or allied fields. Developed by the National Strength and Conditioning Association (NSCA), this comprehensive text offers extensive information on performance-related assessment and testing for strength and conditioning professionals in measuring key fitness components. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780736083683

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