Buts (171 results)

Condition: As New. Unread book in perfect condition.

Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,900grams, ISBN:9782742005857.

Condition: Very Good. 10 pages. An authentic standalone article, extracted from a larger volume. Not a reprint or reproduction, but an original work in its own right. Preserved in a modern card cover, prepared for practicality - an unassuming but serviceable presentation that favours function over finery. Size: 17 x 24 cms. Category: Critical Quarterly; Cosmo Books : 29 years on ABE, 47 years taking care of customers. A bookseller you can rely on. Softcover (Booklet - Unbound Pages).…

Couverture rigide. Condition: Bon. Sciences. Microbiologie. XVI + 247 p. Chef-d'oeuvre d'adaptation, l'organisme humain a su exploiter à son avantage le nombre et la variété des espèces microbiennes qui composent la flore intestinale et ses multiples rôles physiologiques: capacité fermentaire, pouvoir immunorégulateur, effets sur la motricité, la vascularisation et la trophicité intestinales, moyen efficace de défense contre les agents infectieux. La relation hôte/flore est un modèle de symbiose qui définit " l'écosystème intestinal ". Toutefois, l'équilibre de cet écosystème est fragile et sa rupture peut intervenir dans la physiopathologie de diverses affections digestives. L'importance de la flore a généré ces dernières années un effort de recherche considérable utilisant les techniques les plus modernes de la biologie moléculaire, la microbiologie et la médecine. De plus, l'idée ancienne de moduler de façon positive une flore déséquilibrée, ou encore d'en reproduire certains effets bénéfiques, par l'administration de micro-organismes vivants sélectionnés, connaît un vif regain d'intérêt avec l'apparition du concept de micro-organismes "probiotiques". L'objet du présent ouvrage, d'essence pluridisciplinaire, est de constituer une mise au point complète et actualisée sur la flore intestinale et son impact en physiologie et pathologie digestives, à l'usage des médecins, pharmaciens, vétérinaires, chercheurs et étudiants intéressés par ce sujet passionnant. 16x25 cm. 247 p. Cartonnage éditeur. Bon état. Intérieur en bon état. Nom de l'ancien propriétaire en page de titre (cachet). in-4°. …

Condition: New.

Condition: New.

rilegato. Condition: Good. 0. 0444814566 Buono (Good) . Book.

Condition: New.

Hardcover. Condition: As New.

Condition: As New. Unread book in perfect condition.

Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New. In English.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Taschenbuch. Condition: Neu. Neuware.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. The Military Sleep Method How to Fall Asleep Faster, Calm a Busy Mind, and Build a Better Bedtime Routine What if you could learn a simple relaxation routine to help your body unwind and your mind prepare for sleep? The Military Sleep Method is a practical, easy-to-follow guide to a relaxation technique popularized for helping people settle down and prepare for sleep, even when stress, tension, or a busy mind makes bedtime difficult. Based on progressive muscle relaxation, controlled breathing, mental relaxation, and calming visualization, this book transforms the concept into a simple routine you can learn, practice, and make part of your nightly habits. Relax your body. Quiet your mind. Make sleep easier. What Is the Military Sleep Method? The Military Sleep Method is a structured relaxation approach commonly associated with military-style sleep training. It focuses on deliberately releasing physical tension and reducing mental stimulation before sleep. The routine includes: Relaxing the face and jaw Releasing tension from the shoulders and upper body Relaxing the arms, hands, legs, and feet Using calm, controlled breathing Redirecting distracting thoughts Practicing peaceful mental imagery The technique requires no special equipment and can be practiced as part of a bedtime routine at home or while traveling. Can You Really Fall Asleep in 2 Minutes? The popular version of the Military Sleep Method is often associated with a two-minute sleep goal. However, falling asleep in exactly two minutes is not guaranteed. Individual results vary depending on factors such as stress, sleep habits, environment, caffeine intake, physical comfort, and personal differences. The practical goal is not to force sleep. It is to learn how to shift gradually from alertness and tension toward relaxation, creating a calmer environment for sleep. Why Use This Sleep Technique? A busy mind and tense body can make it harder to settle at bedtime. This method addresses both physical and mental relaxation. Physical Relaxation Learn to recognize and release unnecessary muscle tension throughout your body. Mental Relaxation Use attention and calming imagery to reduce focus on distracting thoughts and encourage a more peaceful mental state. Breathing Incorporate comfortable, controlled breathing into your bedtime routine to help create a sense of calm. With regular practice, the sequence can become a familiar signal that it is time to slow down and rest. What You Will Learn Inside this practical guide, you will discover: The Military Sleep Method Explained Clearly Understand the technique, its main components, and how they work together as a relaxation routine. A Step-by-Step Relaxation Routine Follow an easy sequence that takes you from physical relaxation to mental calm. Progressive Muscle Relaxation Learn how to systematically release tension from different areas of the body. Breathing Techniques Use calm and controlled breathing as part of your preparation for sleep. Mental Imagery Discover simple visualization techniques for redirecting your attention toward peaceful and relaxing thoughts. Practical Tips for Consistent Practice Learn how to incorporate the technique into your regular bedtime routine and make relaxation a familiar part of your evening. Who Is This Book For? This guide is designed for anyone looking for a simple approach to relaxation and sleep preparation. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Condition: New.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Condition: New. Print on Demand.