Weight Training Workouts Work by Orvis James (28 results)

Paperback. Condition: Very Good. Lay Flat. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Fair. Lay Flat. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Condition: Good.

Hardback. Condition: Very Good.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Condition: Good. Lay Flat. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Lay Flat. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Spiral-bound. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Condition: Good.

Hardback. Condition: Very Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: new.

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Good. Lay Flat. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Condition: Good. Spiral bound book in good condition. Does have some dog-eared pages.

Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Condition: Very Good. : Este libro es una guía práctica de entrenamiento con pesas diseñada para ayudarte a alcanzar tus objetivos de forma física. Ofrece rutinas de entrenamiento sencillas y probadas, con un plan de 12 semanas que detalla los ejercicios a realizar en cada sesión. Incluye fotos detalladas de los 40 mejores ejercicios de levantamiento de pesas, mostrando el rango completo de movimiento para asegurar una correcta ejecución. Ideal para quienes buscan una guía accesible y efectiva para mejorar su condición física y perder peso de forma garantizada. EAN: 9780967518831 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Weight Training Workouts that Work: Volume II Autor: James Orvis Editorial: Ideal Pub Idioma: en Páginas: 184 Formato: tapa blanda.…

Condition: Very Good. : Este manual portátil te muestra exactamente qué hacer en cada entrenamiento de pesas. Con rutinas fáciles de seguir y fotos detalladas de los mejores ejercicios, aprenderás la forma correcta de levantar pesas en menos de 30 minutos. Ideal para cualquier edad, este libro te guiará para quemar grasa y remodelar tu cuerpo, mostrándote los ejercicios más productivos, la forma adecuada, cuántas series y repeticiones hacer, qué días entrenar y cuánto peso usar. EAN: 9780967518824 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Weight Training Workouts that Work Autor: James Orvis Editorial: Ideal Publishing Idioma: en Páginas: 144 Formato: tapa blanda.…

Spiral-bound. Condition: Brand New. 1st spi edition. 320 pages. 8.50x6.00x0.75 inches. In Stock.

paperback. Condition: New. In shrink wrap. Looks like an interesting title.