ISBN: 9780768454758 - Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging (24 results)

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Paperback. Condition: new. Paperback. Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.Essential Fasting offers. The 12 biggest benefits of fasting.Freedom from restrictive dieting programs.Customizable strategies to fit your lifestyle.Step-by-step guides for eight different types of fasting, including: Intermittent fasting Time-restricted EatingThe 16/8 FastThe Warrior FastAlternate-Day FastThe 5:2 FastWater FastDaniel Fast Healthy solutions for weight loss, blood sugar management, and healing.Relief from anxiety, depression, and addictions.Increased energy, mental clarity, and spiritual revitalization.Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting. Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Condition: new. Paperback. Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.Essential Fasting offers. The 12 biggest benefits of fasting.Freedom from restrictive dieting programs.Customizable strategies to fit your lifestyle.Step-by-step guides for eight different types of fasting, including: Intermittent fasting Time-restricted EatingThe 16/8 FastThe Warrior FastAlternate-Day FastThe 5:2 FastWater FastDaniel Fast Healthy solutions for weight loss, blood sugar management, and healing.Relief from anxiety, depression, and addictions.Increased energy, mental clarity, and spiritual revitalization.Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting. Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals There is! It's the ancient practice of 'fasting!'The term 'fasting' may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every personregardless of current health or dietcan implement to experience astounding results.Essential Fasting offers The 12 biggest benefits of fasting. Freedom from restrictive dieting programs. Customizable strategies to fit your lifestyle. Step-by-step guides for eight different types of fasting, including: Intermittent fasting Time-restricted Eating The 16/8 Fast The Warrior Fast Alternate-Day Fast The 5:2 Fast Water Fast Daniel Fast Healthy solutions for weight loss, blood sugar management, and healing. Relief from anxiety, depression, and addictions. Increased energy, mental clarity, and spiritual revitalization. Information on recipes, supplements, cleanses and FAQs on the 'how-to's' of fasting.Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.…

Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnJordan Rubin is the author of 19 books including the New York Times bestseller The Maker s Diet with over 2 million copies in print. His story and his previous books have been featured on Good Morning America, NBC Nightly .…

Taschenbuch. Condition: Neu. Essential Fasting | 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging | Jordan Rubin (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Destiny Image | EAN 9780768454758 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…