Essential Fasting (Paperback)
Language: English
Published by Destiny Image Incorporated, 2020
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 20.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.Essential Fasting offers. The 12 biggest benefits of fasting.Freedom from restrictive dieting programs.Customizable strategies to fit your lifestyle.Step-by-step guides for eight different types of fasting, including: Intermittent fasting Time-restricted EatingThe 16/8 FastThe Warrior FastAlternate-Day FastThe 5:2 FastWater FastDaniel Fast Healthy solutions for weight loss, blood sugar management, and healing.Relief from anxiety, depression, and addictions.Increased energy, mental clarity, and spiritual revitalization.Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting. Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
Seller Inventory # 9780768454758
- Title
- Essential Fasting (Paperback)
- Author
- Jordan Rubin
- Publisher
- Destiny Image Incorporated
- Publication year
- 2020
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0768454751
- ISBN 13
- 9780768454758
Let fasting unleash the healer within you!
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”
The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person—regardless of current health or diet—can implement to experience astounding results.
Essential Fasting offers…
- Intermittent fasting
- Time-restricted Eating
- The 16/8 Fast
- The Warrior Fast
- Alternate-Day Fast
- The 5:2 Fast
- Water Fast
- Daniel Fast
Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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