Essential Fasting : 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Language: English
Published by Destiny Image, 2020
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 30.82
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals There is! Its the ancient practice of 'fasting!'The term 'fasting' may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every personregardless of current health or dietcan implement to experience astounding results.Essential Fasting offers The 12 biggest benefits of fasting. Freedom from restrictive dieting programs. Customizable strategies to fit your lifestyle. Step-by-step guides for eight different types of fasting, including: Intermittent fasting Time-restricted Eating The 16/8 Fast The Warrior Fast Alternate-Day Fast The 5:2 Fast Water Fast Daniel Fast Healthy solutions for weight loss, blood sugar management, and healing. Relief from anxiety, depression, and addictions. Increased energy, mental clarity, and spiritual revitalization. Information on recipes, supplements, cleanses and FAQs on the 'how-tos' of fasting.Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.…
Seller Inventory # 9780768454758
- Title
- Essential Fasting : 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- Author
- Josh Axe
- Publisher
- Destiny Image
- Publication year
- 2020
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0768454751
- ISBN 13
- 9780768454758
- Item weight
- 424 grams
- Dimensions
- 229x152x16 mm
Let fasting unleash the healer within you!
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”
The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person—regardless of current health or diet—can implement to experience astounding results.
Essential Fasting offers…
- Intermittent fasting
- Time-restricted Eating
- The 16/8 Fast
- The Warrior Fast
- Alternate-Day Fast
- The 5:2 Fast
- Water Fast
- Daniel Fast
Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.
"Synopsis" may belong to another edition of this title.
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