ISBN: 9780760397909 - Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy (28 results)

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Paperback or Softback. Condition: New. Quick and Easy Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Fo. Book.

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Paperback. Condition: new. Paperback. Start enjoying the substantial health benefits of the low-glycemic index (Low-GI) diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that its a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. Quick and Easy Low Glycemic Index Recipes offers: Low-GI recipes for snacks, main dishes, and even desserts Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy. You can achieve optimal heart health while losing weight by enjoying the simple and fast-prep meals in Quick and Easy Low Glycemic Index Recipes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Taschenbuch. Condition: Neu. Neuware - Start enjoying the substantial health benefits of the low-glycemic index ("Low-GI") diet with these incredibly delicious easy-to-make, quick-to-cook recipes.Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it'sa terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.Quick and Easy Low Glycemic Index Recipes offers:- Low-GI recipes for snacks, main dishes, and even desserts- Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas- Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles.Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.…

Paperback. Condition: new. Paperback. Start enjoying the substantial health benefits of the low-glycemic index (Low-GI) diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that its a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. Quick and Easy Low Glycemic Index Recipes offers: Low-GI recipes for snacks, main dishes, and even desserts Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy. You can achieve optimal heart health while losing weight by enjoying the simple and fast-prep meals in Quick and Easy Low Glycemic Index Recipes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

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Paperback. Condition: new. Paperback. Start enjoying the substantial health benefits of the low-glycemic index (Low-GI) diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that its a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. Quick and Easy Low Glycemic Index Recipes offers: Low-GI recipes for snacks, main dishes, and even desserts Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy. You can achieve optimal heart health while losing weight by enjoying the simple and fast-prep meals in Quick and Easy Low Glycemic Index Recipes. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

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