Quick and Easy Low Glycemic Index Recipes : Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Language: English
Published by New Shoe Press Mär 2025, 2025
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 17.67
Quantity: 2 available
Add to basketItem description from seller
Neuware - Start enjoying the substantial health benefits of the low-glycemic index ("Low-GI") diet with these incredibly delicious easy-to-make, quick-to-cook recipes.Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that itsa terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.Quick and Easy Low Glycemic Index Recipes offers:- Low-GI recipes for snacks, main dishes, and even desserts- Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas- Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles.Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.…
Seller Inventory # 9780760397909
- Title
- Quick and Easy Low Glycemic Index Recipes : Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
- Author
- Dick Logue
- Publisher
- New Shoe Press Mär 2025
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0760397902
- ISBN 13
- 9780760397909
- Item weight
- 364 grams
- Dimensions
- 234x191x15 mm
Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it’s a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.
Quick and Easy Low Glycemic Index Recipes offers:
- Low-GI recipes for snacks, main dishes, and even desserts
- Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas
- Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles.
Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.
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About the Author
"About the title" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.21 | £ 37.56 |
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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