Quick and Easy Low Glycemic Index Recipes (Paperback)
Language: English
Published by New Shoe Press, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 12.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Start enjoying the substantial health benefits of the low-glycemic index (Low-GI) diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that its a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. Quick and Easy Low Glycemic Index Recipes offers: Low-GI recipes for snacks, main dishes, and even desserts Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy. You can achieve optimal heart health while losing weight by enjoying the simple and fast-prep meals in Quick and Easy Low Glycemic Index Recipes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9780760397909
- Title
- Quick and Easy Low Glycemic Index Recipes (Paperback)
- Author
- Dick Logue
- Publisher
- New Shoe Press
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0760397902
- ISBN 13
- 9780760397909
Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it’s a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.
Quick and Easy Low Glycemic Index Recipes offers:
- Low-GI recipes for snacks, main dishes, and even desserts
- Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas
- Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles.
Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.
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About the Author
"About the title" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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