Talitha Fosh (42 results)

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condition: Acceptable. DAMAGED - Bruise/tear to cover/dust jacket.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader breakharmful behaviour cycles.

paperback. Condition: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.

Condition: like_new. This book is in Like New condition. It is unused, but has a remainder mark on the edge of the pages. Otherwise it is a new book.

Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: New. We are constantly seeking ways to excite, soothe or distract our overactive brains, and it's easy to get hooked in the process . on social media, shopping, alcohol or something else entirely!In this essential guide to getting unhooked, psychotherapist Talitha Fosh shares her own addiction story alongside tried-and-tested techniques for discovering healthier habits and reclaiming your freedom.Dismantle the stereotype of the "addict" and discover why you rely on external factors to change the way you feel.Explore the temporary highs of addiction and create coping strategies for the inevitable lows.Identify your own addictive behaviours and explore what they are distracting you from.Reflect on your healing journey through practical exercises and journaling.Hooked provides a supportive space for you to rediscover the life you want, and to take the essential steps to attaining it.…

Paperback. Condition: New. We are constantly seeking ways to excite, soothe or distract our overactive brains, and it's easy to get hooked in the process . on social media, shopping, alcohol or something else entirely!In this essential guide to getting unhooked, psychotherapist Talitha Fosh shares her own addiction story alongside tried-and-tested techniques for discovering healthier habits and reclaiming your freedom.Dismantle the stereotype of the "addict" and discover why you rely on external factors to change the way you feel.Explore the temporary highs of addiction and create coping strategies for the inevitable lows.Identify your own addictive behaviours and explore what they are distracting you from.Reflect on your healing journey through practical exercises and journaling.Hooked provides a supportive space for you to rediscover the life you want, and to take the essential steps to attaining it.…

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: New.

Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Soft cover. Condition: New. We are constantly seeking ways to excite, soothe or distract our overactive brains, and it's easy to get hooked in the process . on social media, shopping, alcohol or something else entirely! In this essential guide to getting unhooked, psychotherapist Talitha Fosh shares her own addiction story alongside tried-and- tested techniques for discovering healthier habits and reclaiming your freedom. Dismantle the stereotype of the "addict" and discover why you rely on external factors to change the way you feel. Explore the temporary highs of addiction and create coping strategies for the inevitable lows. Identify your own addictive behaviours and explore what they are distracting you from. Reflect on your healing journey through practical exercises and journaling. Hooked provides a supportive space for you to rediscover the life you want, and to take the essential steps to attaining it.…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New. 2024. Paperback. . . . . .

Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Condition: Brand New. 224 pages. 8.50x5.31x0.65 inches. In Stock.

Condition: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

N.A. Condition: New. ISBN:9789355434838 N.A.

Condition: New. In English.

Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback / softback. Condition: New. New copy - Usually dispatched within 3 working days.