Seo Hee Park (31 results)

Condition: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condition: New. Pilates at Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- And 50-Minute Routines. Book.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New.

Paperback. Condition: new. Paperback. Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system.Pilates At Home is the perfect companion for anyone looking to start their fitness journey or just can't find time to make it to the gym. With customisable workouts that include large photos and easy-to-follow, step-by-step motions, readers can exercise at their own level at any time. Inside you'll find everything you need to know to start and stick with your Pilates journey, including:36 types of fundamental Pilates motions15-, 30-, and 50-minute customisable workoutsGuides to proper posture and basic exercising techniquesAn introduction to useful equipment to supplement your Pilates workoutAnd moreWith Pilates At Home, you don't have to break the bank on expensive classes or gym memberships. Simply grab a mat, foam roller, or resistance band (although equipment is optional!), and get started on your personalised Pilates journey! Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: New.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Condition: new.

Condition: New. 2025. paperback. . . . . .

Condition: New.

Paperback. Condition: Brand New. 128 pages. 11.01x8.51x11.00 inches. In Stock.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Condition: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Condition: New.

paperback. Condition: New. Special order direct from the distributor.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Brand New. 128 pages. 11.01x8.51x11.00 inches. In Stock.

Paperback. Condition: Brand New. 128 pages. 11.01x8.51x11.00 inches. In Stock.

Taschenbuch. Condition: Neu. Neuware - The search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-minute workouts that everyone can do in the comfort of their home!Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system.Pilates At Home is the perfect companion for anyone looking to start their fitness journey or just can't find time to make it to the gym. With customizable workouts that include large photos and easy-to-follow, step-by-step motions, readers can exercise at their own level at any time. Inside you'll find everything you need to know to start and stick with your Pilates journey, including:- 36 types of fundamental Pilates motions- 15-, 30-, and 50-minute customizable workouts- Guides to proper posture and basic exercising techniques- An introduction to useful equipment to supplement your Pilates workout- And more With Pilates At Home, you don't have to break the bank on expensive classes or gym memberships. Simply grab a mat, foam roller, or resistance band (although equipment is optional!), and get started on your personalized Pilates journey.…

Paperback. Condition: New.

Paperback. Condition: new. Paperback. Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system.Pilates At Home is the perfect companion for anyone looking to start their fitness journey or just can't find time to make it to the gym. With customisable workouts that include large photos and easy-to-follow, step-by-step motions, readers can exercise at their own level at any time. Inside you'll find everything you need to know to start and stick with your Pilates journey, including:36 types of fundamental Pilates motions15-, 30-, and 50-minute customisable workoutsGuides to proper posture and basic exercising techniquesAn introduction to useful equipment to supplement your Pilates workoutAnd moreWith Pilates At Home, you don't have to break the bank on expensive classes or gym memberships. Simply grab a mat, foam roller, or resistance band (although equipment is optional!), and get started on your personalised Pilates journey! Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condition: NEW.

Paperback. Condition: new. Paperback. Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system.Pilates At Home is the perfect companion for anyone looking to start their fitness journey or just can't find time to make it to the gym. With customisable workouts that include large photos and easy-to-follow, step-by-step motions, readers can exercise at their own level at any time. Inside you'll find everything you need to know to start and stick with your Pilates journey, including:36 types of fundamental Pilates motions15-, 30-, and 50-minute customisable workoutsGuides to proper posture and basic exercising techniquesAn introduction to useful equipment to supplement your Pilates workoutAnd moreWith Pilates At Home, you don't have to break the bank on expensive classes or gym memberships. Simply grab a mat, foam roller, or resistance band (although equipment is optional!), and get started on your personalised Pilates journey! Pilates is a total-body workout that builds muscle strength, improves flexibility, and tones your body. Science has shown that Pilates also helps relieve stress and strengthen both cardio pulmonary function and the circulatory system. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…