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Rural Governance and Fiscal Decentralization
Language: English
Published by Swastik Publishers & Distributors, 2012
ISBN 10: 9381084122 ISBN 13: 9789381084120
Condition: New. pp. 280 Illus.
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Rural Governance and Fiscal Decentralization
Language: English
Published by Swastik Publishers & Distributors, 2012
ISBN 10: 9381084122 ISBN 13: 9789381084120
Condition: New. pp. 280.
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Rural Governance and Fiscal Decentralization
Language: English
Published by Swastik Publishers & Distributors, 2012
ISBN 10: 9381084122 ISBN 13: 9789381084120
Condition: New. pp. 280.
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Pathogenesis of Atherosclerosis: From Cell Biology to Therapeutics (Colloquium Integrated Systems Physiology: From Molecule to Function to Disease)
Language: English
Published by Morgan & Claypool Life Sciences, 2014
ISBN 10: 1615046569 ISBN 13: 9781615046560
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Condition: As New. Unread book in perfect condition.
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Strength Training for Hockey
Book 5 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Strength Training for Hockey
Book 5 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, US, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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Condition: New.
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Strength Training for Hockey (Paperback)
Book 5 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Paperback. Condition: new. Paperback. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athletes on-ice performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: New.
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Strength Training for Hockey
Book 5 of 6: Strength Training for SportSeller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Impact of Growth on Poverty Reduction
First Edition
Hardcover. Condition: New. 1st Edition. Contents: 1. Introduction. 2. A brief history of poverty measurement in India . 3. Research objectives, empirical framework and methodology. 4. Empirical results and analysis. 5. Summary and conclusion.
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Paperback. Condition: Brand New. 269 pages. 9.50x7.00x1.00 inches. In Stock.
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Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
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paperback. Condition: New.
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Strength Training for Hockey
Book 5 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, US, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Paperback. Condition: New. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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Strength Training for Hockey (Strength Training for Sport)
Book 5 of 6: Strength Training for SportSeller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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Strength Training for Hockey (Strength Training for Sport)
Book 5 of 6: Strength Training for SportSeller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
First Edition
Condition: New. 2024. First Edition. paperback. . . . . .
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Strength Training for Hockey
Book 5 of 6: Strength Training for SportSeller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Strength Training for Hockey
Book 5 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 23.76
£ 16.65 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
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Condition: New.
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paperback. Condition: New. Special order direct from the distributor.
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Condition: New. 2024. First Edition. paperback. . . . . . Books ship from the US and Ireland.
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Condition: New.
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Vicharon Ki Duniya
Language: Hindi
ISBN 10: 9359885975 ISBN 13: 9789359885971
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 11.32
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Paperback. Condition: Brand New. 269 pages. 9.50x7.00x1.00 inches. In Stock.
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Pathogenesis of Atherosclerosis : From Cell Biology to Therapeutics
Language: English
Published by Morgan & Claypool Life Sciences, 2014
ISBN 10: 1615046569 ISBN 13: 9781615046560
Condition: As New. Unread book in perfect condition.
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Condition: NEW.
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Strength Training for Hockey (Paperback)
Book 5 of 6: Strength Training for SportLanguage: English
Published by Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Paperback. Condition: new. Paperback. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athletes on-ice performance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
