paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Condition: very_good. Very good condition. Light wear. May not include CD DVD, access code or any other supplemental materials.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Language: English
Published by Althea Press 7/24/2018, 2018
ISBN 10: 1641520558 ISBN 13: 9781641520553
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals. Book.
Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Paperback. Condition: New.
Paperback. Condition: new. Paperback. The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life.The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can also turn into perfectionism, which causes us to put unrealistic pressure on ourselves and set impossible standards that negatively influence how we think and act.In his work as a clinical therapist, Taylor Newendorp has successfully used cognitive behavioral therapy (CBT) to help countless patients who live with the immense pressure of perfectionism and other related issues such as OCD, anxiety disorders, eating disorders, or depression. In The Perfectionism Workbook, Taylor delivers practical, effective exercises to help you change the way you view yourself, set healthy goals, and find contentment in your daily life.The Perfectionism Workbook is a hands-on guide especially designed to identify and resolve the root causes of perfectionism. It these pages you will find: A perfectionism overview that will help you understand the illusion of perfectionism, why it doesn't work, and what you can do to treat your perfectionism.The 5 tendencies of toxic perfectionism: Need for approval and pleasing others; Procrastination, inaction, and paralysis; Fear of making mistakes; Highly self-critical; Judgment of self and others.Practical strategies based on the principles of CBT, mindfulness, and acceptance that will help you quiet your critical inner voice, conquer procrastination, and develop true self-worth.Real-world examples of perfectionism that will provide meaningful opportunity for insight and reflection into your own perfectionism.Perfectionism can have serious consequences, both mentally and physically. But there is a solution-and it can be found in the pages The Perfectionism Workbook. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Paperback. Condition: New.
paperback. Condition: New. Special order direct from the distributor.
Condition: New. 2018. paperback. . . . . .
Language: English
Published by Althea Press 2018-07-24, 2018
ISBN 10: 1641520558 ISBN 13: 9781641520553
Seller: Chiron Media, Wallingford, United Kingdom
£ 14.50
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Condition: New. 2018. paperback. . . . . . Books ship from the US and Ireland.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 207 pages. 10.00x8.00x0.75 inches. In Stock.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
paperback. Condition: New. Special order item direct from the distributor.
Paperback. Condition: New.
Paperback. Condition: new. Paperback. The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life.The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can also turn into perfectionism, which causes us to put unrealistic pressure on ourselves and set impossible standards that negatively influence how we think and act.In his work as a clinical therapist, Taylor Newendorp has successfully used cognitive behavioral therapy (CBT) to help countless patients who live with the immense pressure of perfectionism and other related issues such as OCD, anxiety disorders, eating disorders, or depression. In The Perfectionism Workbook, Taylor delivers practical, effective exercises to help you change the way you view yourself, set healthy goals, and find contentment in your daily life.The Perfectionism Workbook is a hands-on guide especially designed to identify and resolve the root causes of perfectionism. It these pages you will find: A perfectionism overview that will help you understand the illusion of perfectionism, why it doesn't work, and what you can do to treat your perfectionism.The 5 tendencies of toxic perfectionism: Need for approval and pleasing others; Procrastination, inaction, and paralysis; Fear of making mistakes; Highly self-critical; Judgment of self and others.Practical strategies based on the principles of CBT, mindfulness, and acceptance that will help you quiet your critical inner voice, conquer procrastination, and develop true self-worth.Real-world examples of perfectionism that will provide meaningful opportunity for insight and reflection into your own perfectionism.Perfectionism can have serious consequences, both mentally and physically. But there is a solution--and it can be found in the pages of The Perfectionism Workbook. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Paperback. Condition: New.
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Print on Demand pp. 224.
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. PRINT ON DEMAND pp. 224.
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. Print on Demand pp. 224.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
£ 20.60
Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life.The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can also turn into perfectionism, which causes us to put unrealistic pressure on ourselves and set impossible standards that negatively influence how we think and act.In his work as a clinical therapist, Taylor Newendorp has successfully used cognitive behavioral therapy (CBT) to help countless patients who live with the immense pressure of perfectionism and other related issues such as OCD, anxiety disorders, eating disorders, or depression. In The Perfectionism Workbook, Taylor delivers practical, effective exercises to help you change the way you view yourself, set healthy goals, and find contentment in your daily life.The Perfectionism Workbook is a hands-on guide especially designed to identify and resolve the root causes of perfectionism. It these pages you will find:A perfectionism overview that will help you understand the illusion of perfectionism, why it doesn't work, and what you can do to treat your perfectionism.The 5 tendencies of toxic perfectionism: Need for approval and pleasing others; Procrastination, inaction, and paralysis; Fear of making mistakes; Highly self-critical; Judgment of self and others.Practical strategies based on the principles of CBT, mindfulness, and acceptance that will help you quiet your critical inner voice, conquer procrastination, and develop true self-worth.Real-world examples of perfectionism that will provide meaningful opportunity for insight and reflection into your own perfectionism.Perfectionism can have serious consequences, both mentally and physically. But there is a solution-and it can be found in the pages The Perfectionism Workbook.