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  • Language: English

    Published by NQ Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

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    £ 16.80

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    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by NQ Publishers

    1916781284 / 9781916781283

    • Softcover

    Seller: Chiron Media, Wallingford, United KingdomChiron Media

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    Condition: New

    £ 10.33

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    paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Language: English

    Published by NQ Publishers

    1916781268 / 9781916781269

    • Softcover

    Seller: Chiron Media, Wallingford, United KingdomChiron Media

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    paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Language: English

    Published by NQ Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    £ 12.86

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    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by NQ Publishers, GB, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength and flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…

  • Language: English

    Published by NQ Publishers, GB, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength and flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…

  • Language: English

    Published by NQ Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Paperback. Condition: new. Paperback. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength & flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Language: English

    Published by NQ Publishers, 2026

    1916781284 / 9781916781283

    • Softcover

    Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.

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    Condition: New. 2026. paperback. . . . . .

  • Language: English

    Published by NQ Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.

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    Condition: New

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    Condition: New. 2026. paperback. . . . . .

  • Language: English

    Published by NQ Publishers

    1916781284 / 9781916781283

    • Softcover

    Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand

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    Condition: new.

  • Language: English

    Published by Nq Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    Condition: New

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    Paperback / Softback. Condition: Brand New. 192 pages. 9.17x0.79x8.46 inches. In Stock.

  • Language: English

    Published by Nq Publishers, 2026

    1916781284 / 9781916781283

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    Paperback / Softback. Condition: Brand New. 192 pages. 9.17x0.79x8.46 inches. In Stock.

  • Language: English

    Published by NQ Publishers

    1916781284 / 9781916781283

    • Softcover

    Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

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    Condition: New

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    Condition: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

  • Language: English

    Published by NQ Publishers

    1916781268 / 9781916781269

    • Softcover

    Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

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    Condition: New

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    Condition: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

  • Language: French

    Published by MARABOUT, 2022

    250114970X / 9782501149709

    • Softcover

    Seller: medimops, Berlin, Germanymedimops

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    Condition: Used - Very good

    £ 13.37

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    Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

  • Language: English

    Published by NQ Publishers

    1916781268 / 9781916781269

    • Softcover

    Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE

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    £ 12.34

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    Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

  • Language: French

    Published by MARABOUT, 2022

    250114970X / 9782501149709

    • Softcover

    Seller: Le Monde de Kamélia, Bruxelles, BelgiumLe Monde de Kamélia

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    Condition: new. Livraison rapide, bien emballé, service client soigné.Pour tout renseignement complémentaire, n'hésitez pas à nous contacter.

  • Language: English

    Published by NQ Publishers Mär 2026, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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    Taschenbuch. Condition: Neu. Neuware - Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength & flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…

  • Language: English

    Published by NQ Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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    Condition: New

    £ 12.99

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    Paperback. Condition: new. Paperback. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength & flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Language: English

    Published by NQ Publishers, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    Condition: New

    £ 28.16

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    Paperback. Condition: new. Paperback. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength & flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Language: English

    Published by NQ Publishers, GB, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

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    £ 18.24

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    Paperback. Condition: New. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength and flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…

  • Language: English

    1916781284 / 9781916781283

    • Softcover

    Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen

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    Condition: NEW.

  • Language: English

    1916781268 / 9781916781269

    • Softcover

    Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen

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  • Language: English

    Published by NQ Publishers, GB, 2026

    1916781268 / 9781916781269

    • Softcover

    Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK

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    Condition: New

    £ 16.16

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    Paperback. Condition: New. Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength and flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…

  • Language: French

    Published by MARABOUT, 2022

    250114970X / 9782501149709

    • Softcover

    Seller: Lockin Books, Madrid, M, SpainLockin Books

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    Condition: Used - Good

    £ 21.49

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    Condition: Good. Usado.