Core Training: 30-Day Exercise Course

Language: English

Published by NQ Publishers, GB, 2026

1916781268 / 9781916781269

  • Softcover
  • New
See all details

Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

5-star seller

AbeBooks seller since June 20, 2025

Softcover

Condition: New

£ 18.24

£ 37.43 shipping 
Ships within U.S.A.

Quantity: 19 available

Add to basket
Free 30-day returns

Item description from seller

Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength and flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…

Seller Inventory # LU-9781916781269

Title
Core Training: 30-Day Exercise Course
Author
Anabel Murchison, David Galante
Publisher
NQ Publishers, GB
Publication year
2026
Condition
New
Binding
Paperback
Language
English
ISBN 10
1916781268
ISBN 13
9781916781269

Rarewaves USA United

HEBRON, KY, U.S.A.

5-star seller

AbeBooks seller since June 20, 2025

Shipping rates within U.S.A.

Item30 to 30 business days14 to 14 business days
First item£ 37.43£ 50.15
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Seller's business information

Rarewaves USA

10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065