Core Training: 30-Day Exercise Course
Language: English
Published by NQ Publishers, GB, 2026
- Softcover
- New
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 16.16
Quantity: Over 20 available
Add to basketItem description from seller
Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either begins here or flows through it. From swinging a tennis racket to lifting a suitcase, core strength is everything. Building a stable, powerful core is the key to a long and healthy life. AUTHORS: Anabel Murchison trained as a dancer before qualifying as a yoga and Pilates instructor. She lives in Adelaide, Australia, where she is a private tutor for modern and classical dancers of all ages. David Galante has taught yoga professionally since 2010. Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites. SELLING POINTS: . Teaches 50+ moves for core strength and flexibility . Includes 30 chapter intros on health issues, such as stress relief, bone building and sleep . Exercise at home, at your own pace, anytime of the day or night . Includes 15 routines for specific goals, such as posture, computer slouch and balance.…
Seller Inventory # LU-9781916781269
- Title
- Core Training: 30-Day Exercise Course
- Author
- Anabel Murchison, David Galante
- Publisher
- NQ Publishers, GB
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1916781268
- ISBN 13
- 9781916781269
"Synopsis" may belong to another edition of this title.
About the Author
David Galante has taught yoga professionally since 2010.
Carole Wilmet is a Belgian illustrator who works for top fashion labels such as Armani, Lancel, and ELLE Magazine, as well as for health and beauty publications and websites.
"About the title" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 65.00 | £ 100.00 |
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