Jerry Palmieri (34 results)

Paperback. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

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Paperback. Condition: New. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a biomechanical analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field. …

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Paperback. Condition: new. Paperback. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a biomechanical analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. 2019. Paperback. . . . . .

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Condition: New. First Edition NO-PA16APR2015-KAP.

Paperback. Condition: Brand New. 324 pages. 9.75x7.00x1.00 inches. In Stock.

Condition: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.

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Condition: New. In English.

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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: NEW.

Condition: New. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel .

Paperback. Condition: new. Paperback. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a biomechanical analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condition: Neu. Strength Training for Football | Darren Krein (u. a.) | Taschenbuch | Strength Training for Sport | Einband - flex.(Paperback) | Englisch | 2019 | Human Kinetics Publishers | EAN 9781492571421 | Verantwortliche Person für die EU: Mare Nostrum Group B.V., Doelen 72, 4831 GR BREDA, NIEDERLANDE, gpsr[at]mare-nostrum[dot]co[dot]uk | Anbieter: preigu.…

Paperback. Condition: New. Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field. The book provides a biomechanical analysis of football and a physical and performance analysis of the 6 groups of football positions. This allows coaches to create an effective training programme for each based on positional demands and differences. A comprehensive text, it includes 12 detailed protocols to test players' strength, power, speed, agility, endurance and anaerobic capacity. These protocols allow to reliably and objectively test their athletes and evaluate their performance. Also included are 10 total body, 20 lower body and 25 upper body resistance training exercises. As well as 15 anatomical core resistance training exercises. Written by experts chosen by the NSCA, this essential guide provides 79 sample resistance training programmes. It also includes tools for designing your own training programmes based on the season, position and level of athlete. Strength Training for Football is your go-to guide for to creating football-specific resistance training programmes to help the athlete optimise strength and successfully transfer that strength to the field. …

Paperback. Condition: Brand New. 464 pages. German language. 9.33x1.22x6.42 inches. In Stock.

Taschenbuch. Condition: Neu. Neuware -Athletiktraining für Sportler'In meiner mehr als 30-jährigen Tätigkeit als Trainer in der NFL habe ich es mir zur Aufgabe gemacht, mich über die neuesten Entwicklungen in meinem Beruf auf dem Laufenden zu halten. Athletiktraining im American Football liefert Ihnen die wesentlichen Grundlagen, damit Sie ebenfalls auf dem neusten Stand bleiben und gleichzeitig ein großartiges Trainingsprogramm aufbauen können. In diesem Buch finden Sie alle nötigen Übungen und Trainingsmethoden, um die Leistung Ihrer Athleten zu verbessern.'Steve Watterson, ehemaliger Kraft- und Konditionstrainer der Tennessee Titans Football'Die Bemühungen der NSCA haben zu einer Verbesserung der Leistungen von Athleten und Footballspielern geführt. Ein Blick auf Athletiktraining im American Football macht dies deutlich. Hier finden Sie die neuesten Erkenntnisse aus Wissenschaft, Forschung und Trainingsplanung, die Sie benötigen, um die stärksten Spieler auf dem Feld auszubilden.'Chris Snee, New York Giants Offensive Lineman (2004-2014), zweimaliger Super Bowl Champion'Athletiktraining im American Football ist das umfassende Trainingshandbuch für diesen Sport. Die Autoren bieten hervorragende Einblicke und Trainingsvorlagen für jede Position und jede Phase des Spiels.'Kevin Yoxall, CSCS, MSCC, Leiter des Kraft- und Konditionstrainings an der Midway High School in Waco, TexasMit dem Fachwissen der National Strength and Conditioning Association (NSCA) entwickelt, zeigt Ihnen Athletiktraining im American Football, wie Sie Krafttrainingsprogramme für sechs Positionsgruppen entwerfen können - Offensive und Defensive Linemen; Tight Ends, Fullbacks sowie Linebacker; Wide Receiver und Running Backs; Defensive Backs; Quarterbacks; Kicker und Punter.Außerdem finden Sie Folgendes:» 11 Testprotokolle zur Messung und Bewertung von Athleten» 11 Ganzkörperübungen mit 14 Variationen» 20 Unterkörperübungen mit 13 Variationen» 23 Oberkörperübungen mit 29 Variationen» 15 Übungen für die Körpermitte mit 35 Variationen» 115 Musterprogramme - davon 90 positionsspezifisch - für das Krafttraining in der Nebensaison, Vorsaison, Saison und NachsaisonUnterstützt von der NSCA und erfolgreichen Kraft- und Konditionstrainern aus Highschool-, College- und Profifootball ist Athletiktraining im American Football der maßgebliche Leitfaden für die Erstellung footballspezifischer Krafttrainingsprogramme. 464 pp. Deutsch.…

Taschenbuch. Condition: Neu. Neuware -Athletiktraining für Sportler'In meiner mehr als 30-jährigen Tätigkeit als Trainer in der NFL habe ich es mir zur Aufgabe gemacht, mich über die neuesten Entwicklungen in meinem Beruf auf dem Laufenden zu halten. Athletiktraining im American Football liefert Ihnen die wesentlichen Grundlagen, damit Sie ebenfalls auf dem neusten Stand bleiben und gleichzeitig ein großartiges Trainingsprogramm aufbauen können. In diesem Buch finden Sie alle nötigen Übungen und Trainingsmethoden, um die Leistung Ihrer Athleten zu verbessern.'Steve Watterson, ehemaliger Kraft- und Konditionstrainer der Tennessee Titans Football'Die Bemühungen der NSCA haben zu einer Verbesserung der Leistungen von Athleten und Footballspielern geführt. Ein Blick auf Athletiktraining im American Football macht dies deutlich. Hier finden Sie die neuesten Erkenntnisse aus Wissenschaft, Forschung und Trainingsplanung, die Sie benötigen, um die stärksten Spieler auf dem Feld auszubilden.'Chris Snee, New York Giants Offensive Lineman (2004-2014), zweimaliger Super Bowl Champion'Athletiktraining im American Football ist das umfassende Trainingshandbuch für diesen Sport. Die Autoren bieten hervorragende Einblicke und Trainingsvorlagen für jede Position und jede Phase des Spiels.'Kevin Yoxall, CSCS, MSCC, Leiter des Kraft- und Konditionstrainings an der Midway High School in Waco, TexasMit dem Fachwissen der National Strength and Conditioning Association (NSCA) entwickelt, zeigt Ihnen Athletiktraining im American Football, wie Sie Krafttrainingsprogramme für sechs Positionsgruppen entwerfen können - Offensive und Defensive Linemen; Tight Ends, Fullbacks sowie Linebacker; Wide Receiver und Running Backs; Defensive Backs; Quarterbacks; Kicker und Punter.Außerdem finden Sie Folgendes:» 11 Testprotokolle zur Messung und Bewertung von Athleten» 11 Ganzkörperübungen mit 14 Variationen» 20 Unterkörperübungen mit 13 Variationen» 23 Oberkörperübungen mit 29 Variationen» 15 Übungen für die Körpermitte mit 35 Variationen» 115 Musterprogramme - davon 90 positionsspezifisch - für das Krafttraining in der Nebensaison, Vorsaison, Saison und NachsaisonUnterstützt von der NSCA und erfolgreichen Kraft- und Konditionstrainern aus Highschool-, College- und Profifootball ist Athletiktraining im American Football der maßgebliche Leitfaden für die Erstellung footballspezifischer Krafttrainingsprogramme. 464 pp. Deutsch.…