Gregory Breheim (15 results)

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Brand New. 50 pages. 9.00x6.00x0.13 inches. In Stock.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware - Optimization For Athletes is written by an athlete, for an athlete. This book contains the updated and revised versions of 'Weight Training For Results' and 'Optimization For Athletes: Performance Nutrition and Sport Nutrition,' offering 2 books in one! These two parts focus on the lifting and diet side of performance, and how to get the most out of simple daily habits. Learn how to instantly increase your strength, how to eat depending on your training, and numerous tips to maximize your performance. Through reading, you will learn how to break through plateaus with LESS work, as well as rising above the competition in the shortest amount of time possible. Find out the best secrets top end athletes use by investing in this book.…

Condition: New.

Condition: New.

Condition: New.

Condition: New.

Paperback. Condition: new. Paperback. Weight Training for Results is written by an athlete, for an athlete. This book focuses on the training techniques and tips that will give the athlete the greatest return on their training investment in the shortest amount of time. This book will also help lifters of all skill levels learn how to quickly develop muscle growth, strength, and power. Included in this edition: - how to INSTANTLY increase your strength by 5% knowing this one tip - how to produce nitric oxide in the body to reduce fatigue - what a "super rep" is and how to do one - tips to get more done in less time with your training, avoiding over training syndrome - how to grow more muscle in shorter training sessions - training templates for your goals - list of exercises and their benefits/drawbacks - how to warm up for performance - and MORE! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. Optimization For Athletes is written by an athlete, for an athlete. This book contains the updated and revised versions of "Weight Training For Results" and "Optimization For Athletes: Performance Nutrition and Sport Nutrition," offering 2 books in one! These two parts focus on the lifting and diet side of performance, and how to get the most out of simple daily habits. Learn how to instantly increase your strength, how to eat depending on your training, and numerous tips to maximize your performance. Through reading, you will learn how to break through plateaus with LESS work, as well as rising above the competition in the shortest amount of time possible. Find out the best secrets top end athletes use by investing in this book! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…