Dr Jairo Norena (11 results)
- Softcover
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- Softcover
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Language: Spanish
Published by Penguin Random House Grupo Editorial, MX, 2024
- Softcover
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- Softcover
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Paperback. Condition: new. Paperback. El ayuno intermitente es un estilo de vida Esta practica se ha convertido en una tendencia popular en todo el mundo, debido a su capacidad para ayudar a las personas a perder peso, mejorar la salud metabolica, aumentar la energia y reducir el riesgo de enfermedades cronicas. En este libro, a… traves de la investigacion y la experiencia personal del doctor Jairo Norena -research fellow de Harvard, con estudios en Medicina de Obesidad de la Universidad de Columbia y en Endocrinologia de la Universidad Stanford- entenderemos como funciona nuestro cuerpo y como el ayuno intermitente puede transformarlo de una manera sana y sostenible, ademas de comprender por que su ciencia va mas alla de saltarse el desayuno (que, de hecho, no es lo mas recomendado). Si quieres perder peso, o tienes un peso ideal, pero quieres tener salud metabolica, o deseas aumentar tus niveles de energia, pensar con mas claridad y aprender a vivir por mas tiempo y con mas calidad de vida, este libro es para ti. ENGLISH DESCRIPTION Intermittent fasting is a lifestyle. The practice has gained popularity around the world, helping people lose weight, improve their metabolic health, increase their energy levels and lower their risk of chronic disease. Based on his research and personal observations, Dr. Jairo Norena a Harvard fellow with degrees in Obesity Medicine and Endocrinology from Columbia and Stanford, respectively explains how our bodies work and how intermittent fasting can be a healthful and sustainable tool for change. The science behind it, as he shows in this book, goes beyond just skipping breakfast (which, in fact, is not recommended). If you want to slim down, achieve your ideal weight without jeopardizing your metabolic health, feel more energetic, think more clearly, and learn how to live longer with a better quality of life, then this book is for you. "Intermittent fasting is a lifestyle. The practice has gained popularity around the world, helping people lose weight, improve their metabolic health, increase their energy levels and lower their risk of chronic disease."-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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- Softcover
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- Softcover
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- Softcover
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Paperback. Condition: new. Paperback. El ayuno intermitente es un estilo de vida Esta practica se ha convertido en una tendencia popular en todo el mundo, debido a su capacidad para ayudar a las personas a perder peso, mejorar la salud metabolica, aumentar la energia y reducir el riesgo de enfermedades cronicas. En este libro, a… traves de la investigacion y la experiencia personal del doctor Jairo Norena -research fellow de Harvard, con estudios en Medicina de Obesidad de la Universidad de Columbia y en Endocrinologia de la Universidad Stanford- entenderemos como funciona nuestro cuerpo y como el ayuno intermitente puede transformarlo de una manera sana y sostenible, ademas de comprender por que su ciencia va mas alla de saltarse el desayuno (que, de hecho, no es lo mas recomendado). Si quieres perder peso, o tienes un peso ideal, pero quieres tener salud metabolica, o deseas aumentar tus niveles de energia, pensar con mas claridad y aprender a vivir por mas tiempo y con mas calidad de vida, este libro es para ti. ENGLISH DESCRIPTION Intermittent fasting is a lifestyle. The practice has gained popularity around the world, helping people lose weight, improve their metabolic health, increase their energy levels and lower their risk of chronic disease. Based on his research and personal observations, Dr. Jairo Norena a Harvard fellow with degrees in Obesity Medicine and Endocrinology from Columbia and Stanford, respectively explains how our bodies work and how intermittent fasting can be a healthful and sustainable tool for change. The science behind it, as he shows in this book, goes beyond just skipping breakfast (which, in fact, is not recommended). If you want to slim down, achieve your ideal weight without jeopardizing your metabolic health, feel more energetic, think more clearly, and learn how to live longer with a better quality of life, then this book is for you. "Intermittent fasting is a lifestyle. The practice has gained popularity around the world, helping people lose weight, improve their metabolic health, increase their energy levels and lower their risk of chronic disease."-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: Spanish
Published by Penguin Random House Grupo Editorial, MX, 2024
- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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- Softcover
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Condition: New. Dr. Jairo Noreña Es médico y cirujano de la Universidad de Antioquia. Obtuvo una beca en la Universidad de Harvard, donde se formó en Bioestadística y trabajó como research fellow. Tiene una especialización e.
Language: Spanish
Published by Penguin Random House Grupo Editorial, MX, 2024
- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
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Paperback. Condition: New.
