Chen Changle (24 results)
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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Paperback. Condition: New.
- Softcover
Seller: Lifeways Books and Gifts, prescott, AZ, U.S.A.Lifeways Books and Gifts
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£ 13.80
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Soft cover. Condition: New. In today's world, stress is everywhere-- demanding workloads, fast-paced lifestyles, irregular routines, and prolonged physical and mental fatigue can all lead to anxiety, insomnia, and chronic exhaustion, severely impacting health and quality of life. Do you long for a way to truly relax your body, r…estore vitality, and regain inner balance? This book introduces a relaxation practice rooted in traditional Chinese healing wisdom, offering an effective way to relieve stress and enhance well-being. As the foundation of many Qigong exercises, it integrates dynamic relaxation and static meditation to help you achieve deep, full-body relaxation from the outside in. Through this book, you will: Understand the theoretical foundation and the science of relaxation. By incorporating the principles of traditional Chinese medicine and meridian theory, this book provides an in-depth explanation of how this relaxation practice promotes health by unblocking meridians and harmonizing qi and blood flow. You will not only learn how to relax but also gain scientific insights into the mechanisms behind relaxation, ensuring a deeper and more informed practice. Master a variety of effective relaxation techniques. The book covers dynamic relaxation methods (such as tapping or shaking/trembling relaxation methods) and static meditation techniques (including relaxing and unblocking, three-line or localized relaxation methods). Whether you seek to relieve muscle tension or cultivate inner tranquility, you will find an approach that works for you. Achieve deep relaxation and holistic harmony of body, breath, and mental consciousness. By the " Unity of Three Regulations", you will progress from external muscle relaxation to the smooth circulation of qi and blood, and ultimately to mental clarity and inner peace. This practice goes beyond surface-level relaxation, reaching deep into every aspect of your well-being. Follow guided video instructions for easy learning. The book includes exclusive instructional videos that demonstrate key techniques in detail, ensuring accurate practice and helping you seamlessly incorporate these exercises into your daily routine. Relaxation is not merely about resting-- it is a scientific method of self-regulation. By practicing this traditional Chinese relaxation method consistently, you will cultivate a more balanced body and mind, equipping yourself with greater energy and emotional stability to face life's challenges.
Published by Cnpiecsb 12/30/2016, 2016
- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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£ 14.10
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Paperback or Softback. Condition: New. ??? - ???. Book.
Language: Chinese
Published by Shanghai Scientific & Technological Literature Press, 2015
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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£ 12.06
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Condition: New.
Language: Chinese
Published by Shanghai Scientific & Technological Literature Press, 2015
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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£ 12.83
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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£ 15.38
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Condition: New.
Language: Chinese
Published by Shanghai Scientific and Technological Literature Press, CN, 2015
- Softcover
- First Edition
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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£ 15.49
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Paperback. Condition: New. 1st.
Language: Chinese
Published by Shanghai Scientific and Technological Literature Press, CN, 2015
- Softcover
- First Edition
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
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£ 18.52
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Paperback. Condition: New. 1st.
- Softcover
Seller: Agapea Libros, Malaga, MA, SpainAgapea Libros
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£ 14.97
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Condition: New. Idioma/Language: Español. Este libro, Métodos de relajación ?Fang Song Gong?, sirve como la base de muchos otros ejercicios de qigong. Su objetivo es relajar el cuerpo, la respiración y la mente a través de una regulación activa, logrando finalmente la unidad de las tres regulaciones. Practicar Fang Song Gong pue…de aliviar el estrés y la fatiga y relajar el cuerpo y la mente y ha sido ampliamente utilizado en la práctica clínica, donde ha demostrado ser especialmente efectivo para la prevención y tratamiento de la hipertensión. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
- Softcover
Seller: KALAMO BOOKS, Burriana, CS, SpainKALAMO BOOKS
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£ 15.74
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Tapa blanda. Condition: Nuevo.
- Softcover
Seller: Antártica, Madrid, M, SpainAntártica
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£ 15.75
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Rústica. Condition: New. Dust Jacket Condition: Nuevo. LIBRO.
- Softcover
Seller: Libros Tobal, Ajalvir, M, SpainLibros Tobal
Contact seller5-star sellerCondition: New
£ 14.55
£ 21.87 shippingShips from Spain to U.S.A.Quantity: 8 available
Condition: Nuevo. COLECCIÓN: CLASICOS DEL QIGONG CLASICOS DEL QIGONG - AUTOAYUDA Y DESARROLLO PERSONAL | DEPORTES Y RECREACION AL AIRE LIBRE | FILOSOFIA | FILOSOFIA ORIENTAL Y DE LA INDIA | MEDICINA COMPLEMENTARIA | MEDICINA: CUESTIONES GENERALES | MENTE, CUERPO Y ESPIRITU.
- Softcover
- First Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
Contact seller5-star sellerCondition: New
£ 30.10
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Condition: New. 2024. 1st Edition. paperback. . . . . .
- Softcover
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contact seller5-star sellerCondition: New
£ 36.07
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Condition: New. 2024. 1st Edition. paperback. . . . . . Books ship from the US and Ireland.
More images- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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£ 15.21
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Paperback. Condition: New.
- Softcover
Seller: Libros del Mundo, Aventura, FL, U.S.A.Libros del Mundo
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£ 37.68
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Condition: New. Enviamos a todo el mundo. We ship worldwide.
Language: Chinese
Published by Shanghai Scientific & Technological Literature Press, 2015
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 17.82
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: Juanpebooks, MIAMI, FL, U.S.A.Juanpebooks
Contact seller4-star sellerCondition: New
£ 39.22
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Condition: New. Somos JUANPEBOOKS. Enviamos a todo el mundo por DHL. 100% garantía. Libro nuevo. We ship worldwide by DHL wth tracking. 100% guarentee.
Language: Chinese
Published by Shanghai Scientific & Technological Literature Press, 2015
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 21.88
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Condition: New.
- Softcover
Seller: SoferBooks, Barcelona, B, SpainSoferBooks
Contact seller5-star sellerCondition: New
£ 67.13
£ 18.79 shippingShips from Spain to U.S.A.Quantity: 2 available
Condition: New. Dust Jacket Condition: NUEVO.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 31.36
£ 55.53 shippingShips from Germany to U.S.A.Quantity: 1 available
Taschenbuch. Condition: Neu. Neuware - Este libro, Métodos de relajación Fang Song Gong , sirve como la base de muchos otros ejercicios de qigong. Su objetivo es relajar el cuerpo, la respiración y la mente a través de una regulación activa, logrando finalmente la unidad de las tres regulaciones.Practicar Fang Song Gong puede al…iviar el estrés y la fatiga y relajar el cuerpo y la mente y ha sido ampliamente utilizado en la práctica clínica, donde ha demostrado ser especialmente efectivo para la prevención y tratamiento de la hipertensión.
- Softcover
Seller: moluna, Greven, Germanymoluna
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£ 16.79
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Condition: New.
More imagesLanguage: Chinese
Published by Shanghai Scientific and Technological Literature Press, CN, 2015
- Softcover
- First Edition
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contact seller5-star sellerCondition: New
£ 21.87
£ 37.33 shippingShips within U.S.A.Quantity: Over 20 available
Paperback. Condition: New. 1st.
More imagesLanguage: Chinese
Published by Shanghai Scientific and Technological Literature Press, CN, 2015
- Softcover
- First Edition
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
£ 21.96
£ 65.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New. 1st.
