Bret Lyon (40 results)

Paperback. Condition: Good. Discover a proven pathway for transforming shame from an inner demon into a powerful ally for your health and happiness.

Paperback. Condition: Good. Discover a proven pathway for transforming shame from an inner demon into a powerful ally for your health and happiness.

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: New.

Paperback. Condition: New. Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side - and that includes shame. "While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem."With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us - including therapists - avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy.No amount of self-talk, personal success, or therapy can eradicate shame. Yet as these authors have proven through decades of successful teaching, we can transform shame into the supportive force it was meant to be. Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help you grow, connect, and become the person you want to be.…

Paperback. Condition: New. Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side - and that includes shame. "While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem."With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us - including therapists - avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy.No amount of self-talk, personal success, or therapy can eradicate shame. Yet as these authors have proven through decades of successful teaching, we can transform shame into the supportive force it was meant to be. Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help you grow, connect, and become the person you want to be.…

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side-and that includes shame. "While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem."With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy.No amount of self-talk, personal success, or therapy can eradicate shame. Yet as these authors have proven through decades of successful teaching, we can transform shame into the supportive force it was meant to be. Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help you grow, connect, and become the person you want to be. Discover a proven pathway for transforming shame from an inner demon into a powerful ally for your health and happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: Very Good. Why do we feel shame? Given how painful and destructive shame can be, its easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side - and that includes shame. While toxic shame can keep us stuck in a self-defeating vortex, say Bret Lyon and Sheila Rubin, there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem. With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us - including therapists - avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy. No amount of self-talk, personal success, or therapy can eradicate shame. Yet as these authors have proven through decades of successful teaching, we can transform shame into the supportive force it was meant to be. Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help you grow, connect, and become the person you want to be. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Softcover. Condition: As New. Leichte Kratzer / Abnutzungen / Druckstellen. Discover a proven pathway for transforming shame from an inner demon into a powerful ally for your health and happiness.

Condition: New.

Condition: New. 2023. paperback. . . . . .

Paperback. Condition: Brand New. 200 pages. 9.00x6.00x1.00 inches. In Stock.

paperback. Condition: New.

Condition: New. 2023. paperback. . . . . . Books ship from the US and Ireland.

Condition: New. In English.

Condition: New.

paperback. Condition: New.

Paperback. Condition: Brand New. 200 pages. 9.00x6.00x1.00 inches. In Stock.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Condition: Good Clean Cond. No Dust Jacket. Paperback : soft cover edition in good plus condition, a typical used book with slight wear to edges and spine. Some minor bumping or creases. Overall good / nice copy of this scarce title. Excellent reading on the subject. A good book to enjoy and keep on hand for yourself. Or would make an ideal gift for the fan / reader in your life. Reading is one of the great pleasures in life. Please send us a note if you have any questions. Thank you. Cover and Frontis Illustration (illustrator). SIGNED + INSCRIBED By Author. Book.…

Paperback. Condition: New. Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side - and that includes shame. "While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem."With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us - including therapists - avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy.No amount of self-talk, personal success, or therapy can eradicate shame. Yet as these authors have proven through decades of successful teaching, we can transform shame into the supportive force it was meant to be. Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help you grow, connect, and become the person you want to be.…

Paperback. Condition: new. Paperback. Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side-and that includes shame. "While toxic shame can keep us stuck in a self-defeating vortex," say Bret Lyon and Sheila Rubin, "there is a healthy expression of shame designed to protect us, help us change, and actually build our self-esteem."With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as other emotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy.No amount of self-talk, personal success, or therapy can eradicate shame. Yet as these authors have proven through decades of successful teaching, we can transform shame into the supportive force it was meant to be. Embracing Shame offers an achievable path for reclaiming the true potential of this vital emotion to help you grow, connect, and become the person you want to be. Discover a proven pathway for transforming shame from an inner demon into a powerful ally for your health and happiness. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…