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  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover
    • International Edition

    Seller: Readify Books, Newark, DE, U.S.A.Readify Books

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    Paperback. Condition: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.…

  • Language: English

    Published by Penguin Books, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Majestic Books, Hounslow, United KingdomMajestic Books

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  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Penguin Books, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle

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  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    Condition: As New. Unread book in perfect condition.

  • Language: English

    Published by Quercus Publishing, GB, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New. If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life.…

  • Language: English

    Published by Penguin Books, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios

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  • Language: English

    Published by Quercus Publishing, London, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Paperback. Condition: new. Paperback. If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life. The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Language: English

    Published by Quercus Publishing Plc, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.

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    Condition: New. 2026. Trade Paperback. . . . . .

  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

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    Condition: New. 2026. Trade Paperback. . . . . . Books ship from the US and Ireland.

  • Language: English

    Published by Quercus Publishing, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE

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    Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

  • Language: English

    Published by Quercus Publishing, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    Trade Paperback. Condition: Brand New. 496 pages. 5.98x1.57x9.21 inches. In Stock.

  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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    Condition: Used - As new

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  • Language: English

    Published by QUERCUS, 2026

    1529447658 / 9781529447651

    • Softcover
    • International Edition

    Seller: UK BOOKS STORE, London, LONDO, United KingdomUK BOOKS STORE

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    Condition: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.…

  • Language: English

    Published by Quercus Publishing Plc Apr 2026, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermanyRheinberg-Buch Andreas Meier eK

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    Taschenbuch. Condition: Neu. Neuware -If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life. 496 pp. Englisch.…

  • Language: English

    Published by Quercus Publishing Plc Apr 2026, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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    Taschenbuch. Condition: Neu. Neuware -If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life. 496 pp. Englisch.…

  • Language: English

    Published by Quercus Publishing Plc Apr 2026, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Wegmann1855, Zwiesel, GermanyWegmann1855

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    Taschenbuch. Condition: Neu. Neuware -If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life.…

  • Language: English

    Published by Quercus Publishing Plc Apr 2026, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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    Taschenbuch. Condition: Neu. Neuware - If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life.…

  • Language: English

    Published by Quercus Publishing, London, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    Paperback. Condition: new. Paperback. If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life. The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Language: English

    Published by Quercus Publishing, London, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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    Paperback. Condition: new. Paperback. If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life. The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen

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  • Language: English

    Published by Quercus Publishing Plc, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: moluna, Greven, Germanymoluna

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  • Language: English

    Published by Quercus, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Turor Books, Hückelhoven, GermanyTuror Books

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    paperback. Condition: New.

  • Language: English

    Published by Quercus Publishing Plc Apr 2026, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germanybuchversandmimpf2000

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    Taschenbuch. Condition: Neu. Neuware -If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 496 pp. Englisch.…

  • Language: English

    Published by Quercus Publishing Plc, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: preigu, Osnabrück, Germanypreigu

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    Taschenbuch. Condition: Neu. The Optimized Human | A beginner's guide to biohacking | Teemu Arina (u. a.) | Taschenbuch | Paperback | Englisch | 2026 | Quercus Publishing Plc | EAN 9781529447651 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …

  • Language: English

    Published by Quercus Publishing, GB, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK

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    Paperback. Condition: New. If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life.…

  • Language: English

    Published by Quercus publishing, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Antikvariat Fryc, Liberec, Czech RepublicAntikvariat Fryc

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    Paperback. Condition: New. Optimized Human - Teemu Arina *** [EN] Categories: Books; Foreign Language Books; Science Books; Literature; Non-Fiction; Self-Help Books | Condition: new | Binding: Paperback | If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and. *** [DE] Kategorien: Bücher; Fremdsprachige Bücher; Wissenschaftsbücher; Englische Literatur; Sachbücher; Ratgeber & Selbsthilfe | Zustand: neu | Einband: Taschenbuch | Wenn Sie Ihr Leben, Ihre Gesundheit und Ihr Glück verbessern möchten, müssen Sie die Grundlagen verbessern: Schlaf, Ernährung, Bewegung, Arbeit und. *** [CZ] Kategorie: Knihy; Cizojazycne knihy; Knihy o vede v anglictine; Literatura v anglictine; Naucna literatura v anglictine; Seberozvojove knihy v aglictine | Stav: Novy | If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work an. …

  • Language: English

    Published by Quercus Publishing Plc Apr 2026, 2026

    1529447658 / 9781529447651

    • Softcover

    Seller: Books-by-Floh, Paderborn, GermanyBooks-by-Floh

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    Taschenbuch. Condition: Neu. Neuware -If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our lives - the art known as 'biohacking'.But targeting all of these areas individually can feel overwhelming - and that's where this book comes in. While there is an almost endless array of research into what may, or may not, help your health, The Optimized Human harnesses the most cutting-edge information on science, diet and technology and turns them into a practical, manageable and customizable plan that will revolutionize every area of your wellbeing.It is the missing manual of the human body, and an essential addition to the library, work desk, kitchen, gym, suitcase or bedroom of anyone who wants to get the best out of their life. 496 pp. Englisch.…