9798878711630 (12 results)
Published by Independently Published, 2024
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 9.97
Free ShippingShips within U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
Published by Independently Published, 2024
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 12.51
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 7.93
£ 1.97 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 8.85
£ 1.97 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 10.50
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 11.52
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
Published by Independently Published, 2024
- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contact seller5-star sellerCondition: New
£ 10.97
£ 37.28 shippingShips within U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
Published by Independently Published, 2024
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 11.64
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are you tired of letting emotions get the best of you? Don't worry, we've got you covered. Unlock the keys to emotional regulation and transform your life with the "DBT Therapy Handbook." If you've ever felt overwhelmed by your emotions, struggled in your relationships, or found temporary re…lief through destructive thoughts, this handbook is your guide to understanding, regulating, and utilizing emotions in a healthy way.Within the pages of the "DBT Therapy Handbook," based on the principles of Dialectical Behavioral Therapy (DBT), you will: Explore the purpose and power of emotions, gaining insights to effectively manage them.Gain a comprehensive understanding of Dialectical Behavioral Therapy and its proven effectiveness.Embrace mindfulness to cultivate calmness and cope with stress and overwhelm.Master distress tolerance, preventing situations from escalating.Discover over 30 evidence-based strategies and tips for applying DBT skills to keep your emotions in check.Confront and overcome triggers that amplify emotions, empowering you to stay in control.Acquire interpersonal effective skills, allowing you to achieve your desires without compromising self-respect.The "DBT Therapy Handbook" goes beyond theory, featuring real stories of individuals who have successfully used DBT to manage emotions and break free from destructive behaviors. Tailored for effective anger management, this handbook equips you with practical strategies to understand, regulate, and transform your emotions, leading to a more fulfilling life. Take the first step toward emotional well-being and resilience with the empowering guidance of the "DBT Therapy Handbook."This book is your essential companion for overcoming challenges, building resilience, and achieving lasting mental well-being.GRAB YOUR COPY NOW! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Independently Published, 2024
- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
£ 10.51
£ 65.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
Published by Independently Published, 2024
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 11.85
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by Independently Published, 2024
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 19.59
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by Independently Published, 2024
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 13.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are you tired of letting emotions get the best of you? Don't worry, we've got you covered. Unlock the keys to emotional regulation and transform your life with the "DBT Therapy Handbook." If you've ever felt overwhelmed by your emotions, struggled in your relationships, or found temporary re…lief through destructive thoughts, this handbook is your guide to understanding, regulating, and utilizing emotions in a healthy way.Within the pages of the "DBT Therapy Handbook," based on the principles of Dialectical Behavioral Therapy (DBT), you will: Explore the purpose and power of emotions, gaining insights to effectively manage them.Gain a comprehensive understanding of Dialectical Behavioral Therapy and its proven effectiveness.Embrace mindfulness to cultivate calmness and cope with stress and overwhelm.Master distress tolerance, preventing situations from escalating.Discover over 30 evidence-based strategies and tips for applying DBT skills to keep your emotions in check.Confront and overcome triggers that amplify emotions, empowering you to stay in control.Acquire interpersonal effective skills, allowing you to achieve your desires without compromising self-respect.The "DBT Therapy Handbook" goes beyond theory, featuring real stories of individuals who have successfully used DBT to manage emotions and break free from destructive behaviors. Tailored for effective anger management, this handbook equips you with practical strategies to understand, regulate, and transform your emotions, leading to a more fulfilling life. Take the first step toward emotional well-being and resilience with the empowering guidance of the "DBT Therapy Handbook."This book is your essential companion for overcoming challenges, building resilience, and achieving lasting mental well-being.GRAB YOUR COPY NOW! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
