Science Pilates (104 results)
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Very good
£ 9.12
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
Contact seller5-star sellerCondition: Used - Very good
£ 9.13
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Language: English
Published by DK (edition ), 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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£ 9.38
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Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1
Contact seller5-star sellerCondition: Used - Very good
£ 6.76
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Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2022.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Goodwill of Central and Coastal Virginia, Richmond, VA, U.S.A.Goodwill of Central and Coastal Virginia
Contact seller3-star sellerCondition: Used - Fair
£ 5.77
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Condition: acceptable.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Big River Books, Powder Springs, GA, U.S.A.Big River Books
Contact seller5-star sellerCondition: Used - Good
£ 9.08
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Condition: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
The Art & Science of Cueing: Best Cueing Practices for Successfully Teaching Yoga, Pilates and Dance
- Softcover
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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£ 14.06
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Language: English
Published by -
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
Contact seller5-star sellerCondition: Used - Very good
£ 10.55
£ 4.12 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
paperback. Condition: Very Good. Science of Pilates This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back g…uarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 14.30
£ 1.98 shippingShips within U.S.A.Quantity: 20 available
Condition: New.
Language: English
Published by 0, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
Contact seller5-star sellerCondition: New
£ 13.27
£ 2.99 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 15.14
£ 1.98 shippingShips within U.S.A.Quantity: 20 available
Condition: As New. Unread book in perfect condition.
Language: English
Published by DK, New York, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 18.14
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Paperback. Condition: new. Paperback. Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalize your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques r…equired, every step of the way. Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Specially commissioned CGI artworks depict all the main Pilates exercises with variations that add or reduce challenge. - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring color-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programs tailored to different abilities and aims.- Suggested practices with a progressive increase in challenge over weeks and months.- Easy-to-follow infographics help explain the hard science behind why Pilates training is so effective and what beneficial physical adaptations it can bring.Set out to unearth the facts behind the pseudo-science fads, The Science of Pilates is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid scientific evidence. The popular question and answer format brings immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. At DK, we believe in the power of discovery. So why stop there? If you like Science of Pilates, then why not try Science of Yoga to help you better understand yoga anatomy in order to perfect your practice and poses, or Science of Strength Training to support you in your journey to build you strongest body. Complete the collection today! "Explore the science behind over 50 pilates exercises to master each movement with confidence and control."--]cFrom publisher's description. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 18.53
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Condition: New.
Language: English
Published by - -
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Bahamut Media, Reading, United KingdomBahamut Media
Contact seller5-star sellerCondition: Used - Very good
£ 11.54
£ 6.98 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Language: English
Published by DK, US, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 19.89
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Paperback. Condition: New. Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalize your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, ev…ery step of the way. Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Specially commissioned CGI artworks depict all the main Pilates exercises with variations that add or reduce challenge. - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring color-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programs tailored to different abilities and aims.- Suggested practices with a progressive increase in challenge over weeks and months.- Easy-to-follow infographics help explain the hard science behind why Pilates training is so effective and what beneficial physical adaptations it can bring.Set out to unearth the facts behind the pseudo-science fads, The Science of Pilates is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid scientific evidence. The popular question and answer format brings immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. At DK, we believe in the power of discovery. So why stop there? If you like Science of Pilates, then why not try Science of Yoga to help you better understand yoga anatomy in order to perfect your practice and poses, or Science of Strength Training to support you in your journey to build you strongest body. Complete the collection today.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 17.96
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Condition: As New. Unread book in perfect condition.
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 18.17
£ 1.98 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 15.56
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
Contact seller5-star sellerCondition: New
£ 17.69
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Condition: New.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 15.68
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Condition: New.
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 17.75
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Paperback. Condition: new. Paperback. Aplica la ciencia a tu practica de pilates con mas de 50 ejercicios para ganar confianza y controlar tus movimientos.Sabias que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que ademas reduce los niveles de ansiedad y mejora la postura corporal? Descubr…e toda la informacion sobre esta disciplina y aprende a ejercitarte correctamente con explicaciones y consejos avalados por la ciencia. En las paginas de este libro de pilates, encontraras:- Ilustraciones anatomicas que muestran la mecanica y la fisiologia de los ejercicios de forma clara y visual.- Explicaciones paso a paso de cada ejercicio, la postura correcta del cuerpo y los musculos involucrados.- Codigos de colores que resaltan como se activan, estiran y relajan los musculos, ligamentos y articulaciones para realizar cada ejercicio de manera correcta.- Programas de ejercicios por objetivos, con variaciones y modificaciones para que personas de todos los niveles y condiciones fisicas puedan practicarlos de manera segura y eficaz.- Formato de preguntas y respuestas.- Sugerencias de desafios con un aumento progresivo semanal o mensual.Pilates es una guia de acondicionamiento fisico accesible, entretenida y facil de leer para aquellos que buscan saber la realidad detras de las modas pseudocientificas. Te ayudara a identificar los ejercicios que se adaptan mejor a tus necesidades y a aprender los principios basicos del metodo de Joseph Pilates. Trabaja tu cuerpo, tu mente y tu respiracion con confianza!Explore the science behind over 50 pilates exercises to master each movement with confidence and control. Did you know that performing pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring color-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programs tailored to different abilities and aims.- Suggested practices with a progressive increase in challenge over weeks and months.Set out to unearth the facts behind the pseudo-science fads, The Science of Pilates is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid scientific evidence. The popular question and answer format brings immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way.mejor a tus necesidades y a aprender los principios basicos del metodo de Joseph Pilates. Trabaja tu cuerpo, tu mente y tu respiracion con confianza! "ASabaias que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que ademaas reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la informaciaon sobre esta disciplina y aprende a ejercitarte correctamente con explicaciones y consejos avalados por la ciencia."--Publisher's description. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Massive Bookshop, Greenfield, MA, U.S.A.Massive Bookshop
Contact seller4-star sellerCondition: New
£ 19.30
£ 3.56 shippingShips within U.S.A.Quantity: 10 available
Paperback. Condition: New.
Language: English
Published by DK Publishing (Dorling Kindersley) 12/27/2022, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
£ 23.32
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Paperback or Softback. Condition: New. Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice. Book.
Language: English
Published by DK Publishing (Dorling Kindersley), 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 23.41
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 20.51
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Paperback. Condition: New. Aplica la ciencia a tu práctica de pilates con más de 50 ejercicios para ganar confianza y controlar tus movimientos.¿Sabías que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar el cuerpo sino que además reduce los niveles de ansiedad y mejora la postura corporal? Descubre toda la…información sobre esta disciplina y aprende a ejercitarte correctamente con explicaciones y consejos avalados por la ciencia. En las páginas de este libro de pilates, encontrarás:- Ilustraciones anatómicas que muestran la mecánica y la fisiología de los ejercicios de forma clara y visual.- Explicaciones paso a paso de cada ejercicio, la postura correcta del cuerpo y los músculos involucrados.- Códigos de colores que resaltan cómo se activan, estiran y relajan los músculos, ligamentos y articulaciones para realizar cada ejercicio de manera correcta.- Programas de ejercicios por objetivos, con variaciones y modificaciones para que personas de todos los niveles y condiciones físicas puedan practicarlos de manera segura y eficaz.- Formato de preguntas y respuestas.- Sugerencias de desafíos con un aumento progresivo semanal o mensual.Pilates es una guía de acondicionamiento físico accesible, entretenida y fácil de leer para aquellos que buscan saber la realidad detrás de las modas pseudocientíficas. Te ayudará a identificar los ejercicios que se adaptan mejor a tus necesidades y a aprender los principios básicos del método de Joseph Pilates. ¡Trabaja tu cuerpo, tu mente y tu respiración con confianza!Explore the science behind over 50 pilates exercises to master each movement with confidence and control. Did you know that performing pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring color-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programs tailored to different abilities and aims.- Suggested practices with a progressive increase in challenge over weeks and months.Set out to unearth the facts behind the pseudo-science fads, The Science of Pilates is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid scientific evidence. The popular question and answer format brings immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessi.
Language: English
Published by CreateSpace Independent Publishing Platform, 2014
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 21.89
£ 1.98 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
£ 21.01
£ 2.99 shippingShips within U.S.A.Quantity: 3 available
Condition: New.
Language: English
Published by CreateSpace Independent Publishing Platform, 2014
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 22.51
£ 1.98 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
Language: English
Published by DK, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 22.60
£ 1.98 shippingShips within U.S.A.Quantity: 1 available
Condition: New.
Language: English
Published by Dorling Kindersley Ltd, London, 2022
Series: The Science of Fitness, Book 4 of 8. Book 4 of 8 - The Science of Fitness
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 24.64
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Paperback. Condition: new. Paperback. Explore the physiology of every Pilates exercise in unrivalled detail, and learn the science needed to maximise the benefits of Pilates to body and mind.Take your Pilates practice to the next level with a deep dive into the body motions needed to perfect more than 100 exercises.Every exercis…e is anatomised in step-by-step artworks highlighting the correct muscles to activate, and the angles and alignments needed to perform each move correctly and safely.Research shows that performing Pilates can tone and strengthen muscles, train the core, improve flexibility, balance, and mobility, help reduce stress, and engender mindfulness. Science of Pilates reveals the facts and explains the benefits.With comprehensive workout programmes, including those tailored to support different sports, alleviate sedentary working, and help provide pain relief, look no further than Science of Pilates to achieve technical excellence and optimise the benefits of Pilates to both body and mind. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
