Quick Reference Stretch Strengthen by Biel Andrew (21 results)

Paperback. Condition: Very Good. Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. Strengthening reduces risk of injury; increases balance, stability and flexibility, keeping the body strong. Stretching improves flexibility and range of motion. This concise reference guide gives you: Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints Suggested uses of light equipment for stretching and strengthening Detailed four-color illustrations demonstrating muscle movement during the exercises This reference manual quickly puts these fundamental subjects of manual therapy at your fingertips. Great for manual therapists or anyone who values the benefits of stretching and strengthening. 103 pages, 120 images.…

Paperback. Condition: Very Good. Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. Strengthening reduces risk of injury; increases balance, stability and flexibility, keeping the body strong. Stretching improves flexibility and range of motion. This concise reference guide gives you: Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints Suggested uses of light equipment for stretching and strengthening Detailed four-color illustrations demonstrating muscle movement during the exercises This reference manual quickly puts these fundamental subjects of manual therapy at your fingertips. Great for manual therapists or anyone who values the benefits of stretching and strengthening. 103 pages, 120 images.…

spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Condition: good. Signs of wear and consistent use.

spiral_bound. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

SPL. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Spiral. Condition: new. Spiral. This concise 115-page reference supports manual therapists familiar with trigger point therapy. Its a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response. Students, instructors, and practitioners will value the quality of the 210 illustrations and easy access to practical information in the Quick Reference to Trigger Points.This full-color guide helps you quickly find and treat trigger points by identifying:Common location of a trigger point in a particular muscle belly.Possible causes of trigger points.Symptoms and indications.Pain patterns.Associated trigger points.Differential diagnoses.For those wishing to learn the fundamentals of trigger point therapy or study the subject in greater depth, a list of recommended texts is included. Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: new.

Spiral-bound. Condition: Brand New. 2nd ed. edition. 128 pages. 9.06x6.18x0.55 inches. In Stock.

Condition: New. In English.

Spiral-bound. Condition: New.

Condition: New.

Spiral-bound. Condition: Brand New. 2nd ed. edition. 128 pages. 9.06x6.18x0.55 inches. In Stock.

Spiral bound. Condition: New. New copy - Usually dispatched within 3 working days.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. New Copy. Customer Service Guaranteed.

Paperback. Condition: Brand New. 1st edition. 101 pages. 8.90x6.10x0.30 inches. In Stock.

Spiral. Condition: new. Spiral. This concise 115-page reference supports manual therapists familiar with trigger point therapy. Its a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response. Students, instructors, and practitioners will value the quality of the 210 illustrations and easy access to practical information in the Quick Reference to Trigger Points.This full-color guide helps you quickly find and treat trigger points by identifying:Common location of a trigger point in a particular muscle belly.Possible causes of trigger points.Symptoms and indications.Pain patterns.Associated trigger points.Differential diagnoses.For those wishing to learn the fundamentals of trigger point therapy or study the subject in greater depth, a list of recommended texts is included. Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condition: New. KlappentextQuick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.

Taschenbuch. Condition: Neu. Quick Reference to Stretch & Strengthen | Andrew Biel | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2023 | Books of Discovery | EAN 9780991466634 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…