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Mindfulness Practical Guide Finding by Mark Williams (44 results)
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![Seller image for Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] for sale by Zoom Books East](https://pictures.abebooks.com/inventory/md/md32103379914.jpg)
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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![Stock image for Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] for sale by ThriftBooks-Atlanta](https://pictures.abebooks.com/isbn/9780749953089-uk-300.jpg)
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.9.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9.
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![Seller image for Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)] for sale by Zoom Books Company](https://pictures.abebooks.com/inventory/md/md32110615681.jpg)
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
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Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Published by Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby Wax Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage. Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK's National Institute for Health and Care Excellence and is as effective as drugs for preventing depression. But, equally, it works for the rest of us who aren't depressed but who are struggling to keep up with the relentless demands of the modern world. By investing just a few minutes each day, this classic guide to mindfulness will put you back in control of your life once again. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Published by Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Good. THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby Wax Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage. Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK's National Institute for Health and Care Excellence and is as effective as drugs for preventing depression. But, equally, it works for the rest of us who aren't depressed but who are struggling to keep up with the relentless demands of the modern world. By investing just a few minutes each day, this classic guide to mindfulness will put you back in control of your life once again. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]
Published by Piatkus Books January 2011, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Trade Paperback. Condition: Used.
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Condition: Fair. IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. It may contain highlighting/markings throughout, and the covers and corners may show shelf wear. Corners, pages may be dent. All text is legible.
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Condition: Good. IMP: Used Good- Used items do not include CD-ROM, ACCESS CODE or companion materials, regardless of what is stated in item title. We ship from multiple locations. Prompt customer service.
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.84.
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Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Mindfulness - a Practical Guide to Finding Peace in a Frantic World
Published by Piatkus, Great Britain, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: Literary Cat Books, Machynlleth, Powys, WALES, United Kingdom
Association Member: IOBA
Seller rating 4 out of 5 stars
First Edition
Paperback. Condition: As New. Dust Jacket Condition: No Dust Jacket. First Edition. Shelfwear only. Remnants of price label on barcode (back cover) ; Shelfwear only. Remnants of price label on barcode (back cover). With CD. Unused. A comprehensive resource authored by Professor Mark Williams and Dr Danny Penman. This guide introduces readers to mindfulness-based cognitive therapy (MBCT) , offering an eight-week programme designed to alleviate stress, anxiety, and depression. The book provides practical exercises and meditations aimed at fostering a more present and peaceful mindset. Accompanied by a CD of guided meditations, it serves as a valuable tool for individuals seeking to incorporate mindfulness into their daily lives to enhance overall well-being. Amazon; Octavo; 276 pages.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Seller: Forster Books, Chelwood Gate, SUSSE, United Kingdom
Seller rating 3 out of 5 stars
First Edition
Soft cover. Condition: Near Fine. Dust Jacket Condition: Very Good. 1st Edition. Nice clean copy.
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Mindfulness: A practical guide to finding peace in a frantic world
Published by Little, Brown Book Group, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 2 working days. 420.
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Trade Paperback. Condition: Brand New. 288 pages. 9.17x5.98x0.94 inches. In Stock.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Published by Little, Brown Book Group, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2011. 36869th. Paperback. A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world. Num Pages: 288 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 232 x 154 x 21. Weight in Grams: 400. . . . . .
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Published by Little, Brown Book Group, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Language: English
Condition: New. 2011. 36869th. Paperback. A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world. Num Pages: 288 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 232 x 154 x 21. Weight in Grams: 400. . . . . . Books ship from the US and Ireland.
