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Mindfulness Practical Guide Finding Peace by Williams Mark Danny Penman (24 results)
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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£ 3.69
£ 4.99 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Little, Brown Book Group Limited, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: As New. Unread book in perfect condition.
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Soft cover. Condition: Good. Inscibed by the previous owner.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World [With CD (Audio)]
Language: English
Published by Little, Brown and Company, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Condition: New. pp. 288.
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Paperback. Condition: Used; Good. Missing CD ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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£ 3.49
£ 15.99 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Mindfulness - a Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Piatkus, Great Britain, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Seller: Literary Cat Books, Machynlleth, Powys, WALES, United Kingdom
Association Member: IOBA
Seller rating 4 out of 5 stars
First Edition
Paperback. Condition: As New. Dust Jacket Condition: No Dust Jacket. First Edition. Shelfwear only. Remnants of price label on barcode (back cover) ; Shelfwear only. Remnants of price label on barcode (back cover). With CD. Unused. A comprehensive resource authored by Professor Mark Williams and Dr Danny Penman. This guide introduces readers to mindfulness-based cognitive therapy (MBCT) , offering an eight-week programme designed to alleviate stress, anxiety, and depression. The book provides practical exercises and meditations aimed at fostering a more present and peaceful mindset. Accompanied by a CD of guided meditations, it serves as a valuable tool for individuals seeking to incorporate mindfulness into their daily lives to enhance overall well-being. Amazon; Octavo; 276 pages.
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paperback. Condition: New.
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£ 12.93
£ 15.49 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketpaperback. Condition: New.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Includes Free CD with Guided Meditations)
Language: English
Published by Piatkus Books 2011-05-05, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Paperback. Condition: New.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Seller: Forster Books, Chelwood Gate, SUSSE, United Kingdom
Seller rating 4 out of 5 stars
First Edition
Soft cover. Condition: Near Fine. Dust Jacket Condition: Very Good. 1st Edition. Nice clean copy.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Mindfulness : A Practical Guide to Finding Peace in a Frantic World
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Mindfulness: A practical guide to finding peace in a frantic world
Seller: Barclay Books, York, WA, Australia
Association Member: ANZAAB ILAB
Seller rating 5 out of 5 stars
Paperback. THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way. Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage. Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK's National Institute for Health and Care Excellence and is as effective as drugs for preventing depression. But, equally, it works for the rest of us who aren't depressed but who are struggling to keep up with the relentless demands of the modern world. By investing just a few minutes each day, this classic guide to mindfulness will put you back in control of your life once again. 2011. A trade paperback copy in near fine condition with the CD included.
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Paperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Language: English
Published by Piatkus Books Ltd, London, England, 2011
ISBN 10: 074995308X ISBN 13: 9780749953089
Seller: Reading Habit, Buttaba, Newcastle, NSW, Australia
Seller rating 4 out of 5 stars
First Edition
Large Softcover. Condition: Good. First UK Trade Paperback Edition. Large softcover, first UK trade paperback edition, thirty-fourth printing, 402gms, 276 pages, includes original CD with guided meditations. Book is in good condition with minor general wear and tear and moderate page discolouration/spotting throughout, otherwise no other pre-loved markings.
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2014 reprint Piatkus. Paperback, spine uncreased. Near fine. With CD unopened. Ask to see our other Psychology titles.
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![Stock image for The Little Book of Mindfulness [Hardcover] by Tiddy Rowan & Mindfulness A Practical Guide to Finding Peace in a Frantic World By Mark Williams, Dr Danny Penman 2 Books Collection Set for sale by Sell Books](https://pictures.abebooks.com/isbn/9789123977383-uk-300.jpg)
The Little Book of Mindfulness [Hardcover] by Tiddy Rowan & Mindfulness A Practical Guide to Finding Peace in a Frantic World By Mark Williams, Dr Danny Penman 2 Books Collection Set
Language: English
Published by Quadrille Publishing Ltd/Piatkus, 2020
ISBN 10: 9123977388 ISBN 13: 9789123977383
paperback. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.
