Digital Diet 4 Step Plan by Sieberg Daniel (23 results)

Paperback. Condition: Good. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

Paperback. Condition: Very Good. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.…

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

Paperback. Condition: Good. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Good. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.

paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback. Condition: Brand New. 272 pages. 8.43x5.35x0.67 inches. In Stock.

Paperback. Condition: Brand New. 256 pages. 8.00x5.25x0.75 inches. In Stock.

Condition: As New.

paperback. Condition: New. In shrink wrap. Looks like an interesting title.

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out-or retreat-to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology-the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnDANIEL SIEBERG contributes to ABC, BBC, and MSNBC and was formerly the science and technology correspondent for CBS and CNN. He lives in New York City with his wife, daughter, and beagle. www.DanielSieberg.com. …

Taschenbuch. Condition: Neu. The Digital Diet | The 4-step plan to break your tech addiction and regain balance in your life | Daniel Sieberg | Taschenbuch | 252 S. | Englisch | 2011 | Harmony/Rodale/Convergent | EAN 9780307887382 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu Print on Demand. …