Dr Charryse Johnson (34 results)

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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: New.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. GLP-1 medications can quiet the hunger. The patterns beneath it still need you.For millions of people, medications like semaglutide have changed their relationship with food almost overnight. The constant food noise goes quiet. The cravings ease. But appetite was never only physical. Beneath it sit years of emotion, habit, identity, and the quiet rules we learned about comfort, control, and what our bodies are supposed to mean. No prescription reaches that part. That is the work this book is for.In From Appetite to Agency, licensed clinical mental health counselor and behavioral health strategist Dr. Charryse Johnson brings a neuroscience-informed lens to the emotional and behavioral side of GLP-1 use, the dimension that determines whether change actually lasts. Drawing on more than a decade of clinical practice, she offers a clear, compassionate framework for moving from reacting to your cravings toward authoring your choices, so the transformation holds long after the dose.Inside, you will learn why the food noise going quiet can feel unexpectedly unsettling, how weight loss and mindset change on completely different timelines, and what to do when the mirror changes before the mind does. You will find practical, clinically grounded tools for emotional eating, impulse regulation, body image, and identity, including her signature Awareness, Alignment, Agency approach and the Pause, Name, Nourish method. Dedicated chapters address the hormonal realities of perimenopause, the psychology of weight regain, navigating the taper, and building the self-trust that makes long-term change sustainable, whether you stay on medication or not.This is not a book about shrinking yourself. It is about strengthening your relationship with yourself. Whether you are considering a GLP-1, currently using one, supporting someone who is, or working alongside clients navigating this terrain, From Appetite to Agency offers the psychological foundation the medication cannot provide, and a path toward a fuller life, not just a smaller body. In this neuroscience-informed guide, readers gain practical tools for GLP-1 use in connection to emotional eating, body image, identity, and sustainable change. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In my work with clients, one of the core challenges I've witnessed is the struggle individuals face moving from thought to action. Even when concepts appear to be well understood, it can be difficult to recognize the necessity of consistent daily application. I often hear statements such as, 'I don't have enough time' or 'I can't seem to focus on more than one area at a time'. While it may be challenging, when you have a clear system, integrating growth can become much easier. I created the 5-on-5 System of Success to help streamline the growth process into a manageable flow of daily habits. Mindset Matters is a guided journal designed to enhance your personal development and help you cultivate the growth you desire. In as little as 25 minutes a day, you can increase your awareness, be mindful of your choices, and create neural pathways that will expand your resilience and potential. Each journal will guide you through 8 weeks of focused effort. It also includes a space for daily reflection, prescriptions for growth, and weekly words of encouragement. If you've been looking for a simple yet effective way to stay focused on your goals, this is for you.…

Paperback. Condition: new. Paperback. GLP-1 medications can quiet the hunger. The patterns beneath it still need you.For millions of people, medications like semaglutide have changed their relationship with food almost overnight. The constant food noise goes quiet. The cravings ease. But appetite was never only physical. Beneath it sit years of emotion, habit, identity, and the quiet rules we learned about comfort, control, and what our bodies are supposed to mean. No prescription reaches that part. That is the work this book is for.In From Appetite to Agency, licensed clinical mental health counselor and behavioral health strategist Dr. Charryse Johnson brings a neuroscience-informed lens to the emotional and behavioral side of GLP-1 use, the dimension that determines whether change actually lasts. Drawing on more than a decade of clinical practice, she offers a clear, compassionate framework for moving from reacting to your cravings toward authoring your choices, so the transformation holds long after the dose.Inside, you will learn why the food noise going quiet can feel unexpectedly unsettling, how weight loss and mindset change on completely different timelines, and what to do when the mirror changes before the mind does. You will find practical, clinically grounded tools for emotional eating, impulse regulation, body image, and identity, including her signature Awareness, Alignment, Agency approach and the Pause, Name, Nourish method. Dedicated chapters address the hormonal realities of perimenopause, the psychology of weight regain, navigating the taper, and building the self-trust that makes long-term change sustainable, whether you stay on medication or not.This is not a book about shrinking yourself. It is about strengthening your relationship with yourself. Whether you are considering a GLP-1, currently using one, supporting someone who is, or working alongside clients navigating this terrain, From Appetite to Agency offers the psychological foundation the medication cannot provide, and a path toward a fuller life, not just a smaller body. In this neuroscience-informed guide, readers gain practical tools for GLP-1 use in connection to emotional eating, body image, identity, and sustainable change. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condition: new. Paperback. GLP-1 medications can quiet the hunger. The patterns beneath it still need you.For millions of people, medications like semaglutide have changed their relationship with food almost overnight. The constant food noise goes quiet. The cravings ease. But appetite was never only physical. Beneath it sit years of emotion, habit, identity, and the quiet rules we learned about comfort, control, and what our bodies are supposed to mean. No prescription reaches that part. That is the work this book is for.In From Appetite to Agency, licensed clinical mental health counselor and behavioral health strategist Dr. Charryse Johnson brings a neuroscience-informed lens to the emotional and behavioral side of GLP-1 use, the dimension that determines whether change actually lasts. Drawing on more than a decade of clinical practice, she offers a clear, compassionate framework for moving from reacting to your cravings toward authoring your choices, so the transformation holds long after the dose.Inside, you will learn why the food noise going quiet can feel unexpectedly unsettling, how weight loss and mindset change on completely different timelines, and what to do when the mirror changes before the mind does. You will find practical, clinically grounded tools for emotional eating, impulse regulation, body image, and identity, including her signature Awareness, Alignment, Agency approach and the Pause, Name, Nourish method. Dedicated chapters address the hormonal realities of perimenopause, the psychology of weight regain, navigating the taper, and building the self-trust that makes long-term change sustainable, whether you stay on medication or not.This is not a book about shrinking yourself. It is about strengthening your relationship with yourself. Whether you are considering a GLP-1, currently using one, supporting someone who is, or working alongside clients navigating this terrain, From Appetite to Agency offers the psychological foundation the medication cannot provide, and a path toward a fuller life, not just a smaller body. In this neuroscience-informed guide, readers gain practical tools for GLP-1 use in connection to emotional eating, body image, identity, and sustainable change. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - GLP-1 medications can quiet the hunger. The patterns beneath it still need you.For millions of people, medications like semaglutide have changed their relationship with food almost overnight. The constant food noise goes quiet. The cravings ease. But appetite was never only physical. Beneath it sit years of emotion, habit, identity, and the quiet rules we learned about comfort, control, and what our bodies are supposed to mean. No prescription reaches that part. That is the work this book is for.In From Appetite to Agency, licensed clinical mental health counselor and behavioral health strategist Dr. Charryse Johnson brings a neuroscience-informed lens to the emotional and behavioral side of GLP-1 use, the dimension that determines whether change actually lasts. Drawing on more than a decade of clinical practice, she offers a clear, compassionate framework for moving from reacting to your cravings toward authoring your choices, so the transformation holds long after the dose.Inside, you will learn why the food noise going quiet can feel unexpectedly unsettling, how weight loss and mindset change on completely different timelines, and what to do when the mirror changes before the mind does. You will find practical, clinically grounded tools for emotional eating, impulse regulation, body image, and identity, including her signature Awareness, Alignment, Agency approach and the Pause, Name, Nourish method. Dedicated chapters address the hormonal realities of perimenopause, the psychology of weight regain, navigating the taper, and building the self-trust that makes long-term change sustainable, whether you stay on medication or not.This is not a book about shrinking yourself. It is about strengthening your relationship with yourself. Whether you are considering a GLP-1, currently using one, supporting someone who is, or working alongside clients navigating this terrain, From Appetite to Agency offers the psychological foundation the medication cannot provide, and a path toward a fuller life, not just a smaller body.…

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you ready to embark on a transformative journey that will redefine your relationship with yourself If the answer is yes, you are in the right place. Get Off the Scale and Heal is more than just a book. This book is a beacon of self-love and empowerment in a world where external judgments and societal pressures often overshadow our worth. It's a journey toward self-acceptance, self-love, and healing. Dr.Charryse Johnson wrote this book to be a companion designed to walk beside you, offering insights, anecdotes, and exercises to help you embrace your uniqueness and nurture your internal worth. It is a guide that reaches out and proclaims, 'you are not alone' in the desire to be at peace with your body. …