From Appetite to Agency (Paperback)

Language: English

Published by Dr.Charryse Johnson, 2026

9798182901307

  • Softcover
  • New
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Softcover

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Paperback. GLP-1 medications can quiet the hunger. The patterns beneath it still need you.For millions of people, medications like semaglutide have changed their relationship with food almost overnight. The constant food noise goes quiet. The cravings ease. But appetite was never only physical. Beneath it sit years of emotion, habit, identity, and the quiet rules we learned about comfort, control, and what our bodies are supposed to mean. No prescription reaches that part. That is the work this book is for.In From Appetite to Agency, licensed clinical mental health counselor and behavioral health strategist Dr. Charryse Johnson brings a neuroscience-informed lens to the emotional and behavioral side of GLP-1 use, the dimension that determines whether change actually lasts. Drawing on more than a decade of clinical practice, she offers a clear, compassionate framework for moving from reacting to your cravings toward authoring your choices, so the transformation holds long after the dose.Inside, you will learn why the food noise going quiet can feel unexpectedly unsettling, how weight loss and mindset change on completely different timelines, and what to do when the mirror changes before the mind does. You will find practical, clinically grounded tools for emotional eating, impulse regulation, body image, and identity, including her signature Awareness, Alignment, Agency approach and the Pause, Name, Nourish method. Dedicated chapters address the hormonal realities of perimenopause, the psychology of weight regain, navigating the taper, and building the self-trust that makes long-term change sustainable, whether you stay on medication or not.This is not a book about shrinking yourself. It is about strengthening your relationship with yourself. Whether you are considering a GLP-1, currently using one, supporting someone who is, or working alongside clients navigating this terrain, From Appetite to Agency offers the psychological foundation the medication cannot provide, and a path toward a fuller life, not just a smaller body. In this neuroscience-informed guide, readers gain practical tools for GLP-1 use in connection to emotional eating, body image, identity, and sustainable change. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9798182901307

Title
From Appetite to Agency (Paperback)
Author
Dr Charryse Johnson
Publisher
Dr.Charryse Johnson
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798182901307

Grand Eagle Retail

Bensenville, IL, U.S.A.

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