Isbn: 9788131908648 - Defeat Insomnia: a Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders (18 results)
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Paperback. Condition: new. Paperback. This book provides the most comprehensive guide to dealing with all kinds of sleep disruptions without using a single drug. Natural Therapist, Monica Jane Shalit, and author and health activist, Jeanette Leigh, have joined forces to provide you with the most effective selection of modalities and methods to deal with the inability to sleep well. Insomnia is a major public health problem. Studies show that insomniacs are more than twice as likely to experience congestive heart failure than sound sleepers, and five times more likely to suffer from anxiety or depression. What you will read in this book will surprise you. When we sleep our body performs a myriad of restorative functions. Miss out on any part of the sleep cycle and you put your body at risk. Not many authors will say this, but they hope this book puts you to sleep. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
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Condition: New. Num Pages: 268 pages. BIC Classification: JMTD. Category: (U) Tertiary Education (US: College). Dimension: 215 x 139 x 16. Weight in Grams: 370. . 2012. 1. Ausgabe. paperback. . . . .
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Condition: New. Num Pages: 268 pages. BIC Classification: JMTD. Category: (U) Tertiary Education (US: College). Dimension: 215 x 139 x 16. Weight in Grams: 370. . 2012. 1. Ausgabe. paperback. . . . . Books ship from the US and Ireland.
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N.A. Condition: New. ISBN:9788131908648 N.A.
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Paperback. Condition: new. Paperback. This book provides the most comprehensive guide to dealing with all kinds of sleep disruptions without using a single drug. Natural Therapist, Monica Jane Shalit, and author and health activist, Jeanette Leigh, have joined forces to provide you with the most effective selection of modalities and methods to deal with the inability to sleep well. Insomnia is a major public health problem. Studies show that insomniacs are more than twice as likely to experience congestive heart failure than sound sleepers, and five times more likely to suffer from anxiety or depression. What you will read in this book will surprise you. When we sleep our body performs a myriad of restorative functions. Miss out on any part of the sleep cycle and you put your body at risk. Not many authors will say this, but they hope this book puts you to sleep. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
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Condition: New. KlappentextrnrnThis book provides the most comprehensive guide to dealing with all kinds of sleep disruptions without using a single drug. Natural Therapist, Monica Jane Shalit, and author and health activist, Jeanette Leigh, have joined forces .
- Softcover
Seller: Gazelle Books, Lancaster, LANCA, United KingdomGazelle Books
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Paperback. Condition: New.
