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paperback. Condition: Good. Second. Ships quickly. Mild to moderate shelf/reading wear. NOTES IN PENCIL SCATTERED IN FRONT HALF OF BOOK. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Human Kinetics Publishers, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Condition: New.
Language: English
Published by Human Kinetics Publishers, US, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and Declan Connolly combine their decades of coaching experience and scientific expertise to help you process data and determine the best way to make a heart rate monitor work for you. Inside you'll find the basic exercise science you need to calculate your target heart rate, understand fitness training and use heart rate variability (HRV) training to aid in recovery. There's also information to teach you how to vary the intensity, duration, frequency and mode of your exercise sessions to help you improve your endurance, stamina and speed. The text also features sample programmes which help you design a long-term training for various sports including running, cycling, swimming and team sports. Whether your goal is to improve lifelong fitness or take your athletic performance up a notch, you'll get the results you want with Heart Rate Training.
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and Declan Connolly combine their decades of coaching experience and scientific expertise to help you process data and determine the best way to make a heart rate monitor work for you. Inside you'll find the basic exercise science you need to calculate your target heart rate, understand fitness training and use heart rate variability (HRV) training to aid in recovery. There's also information to teach you how to vary the intensity, duration, frequency and mode of your exercise sessions to help you improve your endurance, stamina and speed. The text also features sample programmes which help you design a long-term training for various sports including running, cycling, swimming and team sports. Whether your goal is to improve lifelong fitness or take your athletic performance up a notch, you'll get the results you want with Heart Rate Training. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, its never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. Thats where Heart Rate Training, 2nd Edition comes in. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Condition: new.
Language: English
Published by Human Kinetics Publishers, 2019
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New.
Language: English
Published by Human Kinetics, Inc., 2019
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. 2019. 2nd Edition. Paperback. . . . . .
Paperback. Condition: Brand New. 2nd edition. 258 pages. 9.00x6.00x0.50 inches. In Stock.
Condition: New.
Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
Language: English
Published by Human Kinetics, Inc., 2019
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Chiron Media, Wallingford, United Kingdom
paperback. Condition: New.
Language: English
Published by Human Kinetics, Inc., 2019
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2019. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.
Condition: New. In.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Human Kinetics Publishers, 2019
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. 2nd edition NO-PA16APR2015-KAP.
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condition: new. Paperback. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and Declan Connolly combine their decades of coaching experience and scientific expertise to help you process data and determine the best way to make a heart rate monitor work for you. Inside you'll find the basic exercise science you need to calculate your target heart rate, understand fitness training and use heart rate variability (HRV) training to aid in recovery. There's also information to teach you how to vary the intensity, duration, frequency and mode of your exercise sessions to help you improve your endurance, stamina and speed. The text also features sample programmes which help you design a long-term training for various sports including running, cycling, swimming and team sports. Whether your goal is to improve lifelong fitness or take your athletic performance up a notch, you'll get the results you want with Heart Rate Training. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, its never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. Thats where Heart Rate Training, 2nd Edition comes in. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Condition: NEW.
paperback. Condition: Fair.
Language: English
Published by Human Kinetics Publishers, 2019
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: moluna, Greven, Germany
Condition: New. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it s never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That s where Hear.
Language: English
Published by Human Kinetics Publishers Jan 2020, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.
Language: English
Published by Human Kinetics Publishers, US, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and Declan Connolly combine their decades of coaching experience and scientific expertise to help you process data and determine the best way to make a heart rate monitor work for you. Inside you'll find the basic exercise science you need to calculate your target heart rate, understand fitness training and use heart rate variability (HRV) training to aid in recovery. There's also information to teach you how to vary the intensity, duration, frequency and mode of your exercise sessions to help you improve your endurance, stamina and speed. The text also features sample programmes which help you design a long-term training for various sports including running, cycling, swimming and team sports. Whether your goal is to improve lifelong fitness or take your athletic performance up a notch, you'll get the results you want with Heart Rate Training.
Language: English
Published by Human Kinetics Publishers, 2020
ISBN 10: 1492590223 ISBN 13: 9781492590224
Seller: preigu, Osnabrück, Germany
Taschenbuch. Condition: Neu. Heart Rate Training | Declan Connolly (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2020 | Human Kinetics Publishers | EAN 9781492590224 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.