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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by Penguin Books Ltd (UK), 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Condition: New.
Language: English
Published by Penguin Books Ltd, London, 2022
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condition: new. Hardcover. A practical guide to meditation based on scientific research and ancient Buddhist practicesIn this modern digital age, many of us feel overwhelmed, panicked and exhausted. The practice of meditation is an antidote to that frenzied feeling.Using scientific research to explain the benefits of ancient practices, this book gives readers an empirically sound and time-proven set of mental exercises that will allow the reader to overcome destructive emotions and patterns of behaviour, and bring inner peace and focus to their lives.Practical and accessible, faithful to enduring traditions yet innovatively modern, these easy-to-follow techniques will benefit both experienced mediators and novices alike, and explain the wonders of meditation in a way never seen before. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Condition: As New. Unread book in perfect condition.
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First Edition
Condition: New. 2022. 1st Edition. hardcover. . . . . .
Condition: New. 2022. 1st Edition. hardcover. . . . . . Books ship from the US and Ireland.
Condition: New.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 15.47
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Add to basketCondition: New. In.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Add to basketHardback. Condition: New. New copy - Usually dispatched within 4 working days.
Condition: New.
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Van Ditmar Boeken B.V., 2022
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: Mooney's bookstore, Den Helder, Netherlands
Condition: New.
Language: English
Published by Penguin Books Ltd (UK) Jan 2023, 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Buch. Condition: Neu. Neuware -'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN 'The perfect guide for finding true inner peace' Ruby Wax 212 pp. Englisch.
Language: English
Published by Penguin Books Ltd (UK) Jan 2023, 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germany
Buch. Condition: Neu. Neuware -'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN 'The perfect guide for finding true inner peace' Ruby Wax 212 pp. Englisch.
Language: English
Published by Penguin Books Ltd (UK) Jan 2023, 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: Wegmann1855, Zwiesel, Germany
Buch. Condition: Neu. Neuware -'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN 'The perfect guide for finding true inner peace' Ruby Wax.
Language: English
Published by Penguin Books Ltd, London, 2022
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: AussieBookSeller, Truganina, VIC, Australia
Hardcover. Condition: new. Hardcover. A practical guide to meditation based on scientific research and ancient Buddhist practicesIn this modern digital age, many of us feel overwhelmed, panicked and exhausted. The practice of meditation is an antidote to that frenzied feeling.Using scientific research to explain the benefits of ancient practices, this book gives readers an empirically sound and time-proven set of mental exercises that will allow the reader to overcome destructive emotions and patterns of behaviour, and bring inner peace and focus to their lives.Practical and accessible, faithful to enduring traditions yet innovatively modern, these easy-to-follow techniques will benefit both experienced mediators and novices alike, and explain the wonders of meditation in a way never seen before. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Penguin Books UK|Penguin Life, 2022
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: moluna, Greven, Germany
Gebunden. Condition: New. The one meditation tactic that will get you through the toughest times Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In.
Language: English
Published by Penguin Books Ltd (UK) Jan 2023, 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germany
Buch. Condition: Neu. Neuware -'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN 'The perfect guide for finding true inner peace' Ruby WaxPetersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 212 pp. Englisch.
Language: English
Published by Penguin Books Ltd (UK) Jan 2023, 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: AHA-BUCH GmbH, Einbeck, Germany
Buch. Condition: Neu. Neuware - 'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN 'The perfect guide for finding true inner peace' Ruby Wax.
Language: English
Published by Penguin Books Ltd (UK), 2022
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: preigu, Osnabrück, Germany
Buch. Condition: Neu. Why We Meditate | 7 Simple Practices for a Calmer Mind | Daniel Goleman (u. a.) | Buch | 224 S. | Englisch | 2022 | Penguin Books Ltd (UK) | EAN 9780241527870 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu.
Language: English
Published by Penguin Books Ltd (UK) Jan 2023, 2023
ISBN 10: 0241527872 ISBN 13: 9780241527870
Seller: Books-by-Floh, Paderborn, Germany
Buch. Condition: Neu. Neuware -'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN 'The perfect guide for finding true inner peace' Ruby Wax 212 pp. Englisch.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Hardback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.