Whitmore Daniel R (41 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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Protection of Works of Art from Atmospheric Ozone (Research in Conservation) [Nov 15, 1990] Cass, Glen R.; Druzik, James R.; Grosjean, Daniel; Nazaroff, William W.; Whitmore, Paul M. and Whittman, Cynthia L.
Cass, Glen R.; Druzik, James R.; Grosjean, Daniel; Nazaroff, William W.; Whitmore, Paul M.; Whitman, Cynthia L.
- Softcover
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United KingdomHay-on-Wye Booksellers
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Condition: Very Good. The books cover is in very good condition with wear such as scuffs and colour fading, other wise the content is in very good condition.
Protection of Works of Art from Atmospheric Ozone (Research in Conservation) [Nov 15, 1990] Cass, Glen R.; Druzik, James R.; Grosjean, Daniel; Nazaroff, William W.; Whitmore, Paul M. and Whittman, Cynthia L.
Cass, Glen R.; Druzik, James R.; Grosjean, Daniel; Nazaroff, William W.; Whitmore, Paul M.; Whitman, Cynthia L.
- Softcover
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United KingdomHay-on-Wye Booksellers
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£ 8.70
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Condition: Very Good. Some shelf wear, cover has dirty marks and spine is creased, otherwise content is in very good condition.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
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Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
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Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
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Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. Eat Without FearThe Low-Histamine Food Guide for Calm, Clear, Symptom-Free LivingWhat if food wasn't the enemy?For millions of people, eating has become a daily gamble-migraines, flushing, anxiety, digestive distress, brain fog, skin reactions, and unexplained symptoms triggered by meals tha…t are supposed to be "healthy." When answers are vague and advice is contradictory, fear slowly replaces nourishment.Eat Without Fear is written for those who are tired of guessing, eliminating everything, and still feeling unwell.This book offers a clear, compassionate, and science-informed approach to low-histamine eating, helping you understand what's happening in your body-and how to calm it through simple, practical food choices.Rather than extreme restriction, this guide focuses on safe foods, gentle meal planning, and sustainable habits that allow you to eat with confidence again.What You'll Learn InsideWhat histamine intolerance really is-and why symptoms vary so widelyHow histamine affects digestion, mood, skin, sleep, and energyA clear explanation of low-histamine foods and common hidden triggersHow to identify your personal tolerance using histamine elimination diet principlesSimple cooking methods that reduce histamine buildupHow to stock a low-histamine kitchen without stress or expensive ingredientsA step-by-step low-histamine meal plan designed for real lifeGrocery shopping tips for histamine-sensitive dietsHow to avoid common mistakes that worsen symptomsStrategies for eating out, traveling, and social eventsHow to move from restriction toward symptom relief through foodThis book emphasizes low-histamine cooking, gentle nutrition, and long-term sustainability-so your diet supports healing instead of fear.A Different Approach to HealingMost resources overwhelm you with endless "avoid" lists.Eat Without Fear focuses on what you can eat, how to prepare it safely, and how to build meals that support calm digestion and nervous system balance.By combining histamine intolerance nutrition, practical food sensitivity management, and realistic daily routines, this guide helps you rebuild trust in food-one meal at a time.Who This Book Is ForThis book is for you if: You experience unexplained reactions to foodYou suspect or have been diagnosed with histamine intoleranceYou struggle with migraines, flushing, anxiety, gut issues, or skin symptoms linked to foodYou are overwhelmed by conflicting dietary adviceYou want a low-histamine diet for beginners that is clear and compassionateYou're looking for symptom relief without extreme restrictionNo medical background required. No perfection expected. Just practical guidance you can actually follow.The Core MessageFood should be a source of comfort, not fear.Healing doesn't start with restriction-it starts with understanding.Eat Without Fear is your guide back to calm meals, clearer thinking, and a gentler relationship with food. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. Perimenopause doesn't arrive quietly.It shows up as sudden exhaustion, stubborn weight changes, disrupted sleep, mood swings, brain fog, and a body that no longer responds the way it used to.Most women are told this phase is "normal"-but not how to live through it.Between Hormones and Chaos…is a calm, practical guide for women navigating the confusing years before menopause, when hormones fluctuate wildly and conventional advice stops working. Instead of extreme diets or medical jargon, this book offers realistic nutrition and lifestyle strategies designed to support your changing body with clarity and compassion.This is not about fighting your body.It's about understanding it-and working with it.What You'll Discover InsideWhat perimenopause actually is and why it feels so destabilizingHow hormonal shifts affect energy, mood, sleep, and appetitePractical perimenopause nutrition strategies that support balanceHow to eat for hormonal changes without restriction or extremesSimple lifestyle habits that reduce perimenopause symptomsGentle approaches to weight changes during perimenopauseHow to stabilize blood sugar for better mood and focusStress management techniques that support hormone healthWhy traditional wellness advice often fails during this stageHow to create a sustainable perimenopause lifestyle planThese strategies are designed to be flexible, realistic, and supportive-because life doesn't pause during perimenopause.Who This Book Is ForThis book is for: Women experiencing early or mid-perimenopause symptomsThose feeling confused by hormonal changes before menopauseWomen seeking a natural perimenopause support guideAnyone overwhelmed by conflicting diet advice during perimenopauseWomen looking for nutrition for hormonal balanceThose wanting lifestyle changes for perimenopause that fit real lifeIf you've been told to "just push through" or felt dismissed by generic advice, this book meets you where you are.Why This Approach WorksRather than focusing on quick fixes, Between Hormones and Chaos emphasizes: Hormone balance nutrition supportSustainable habits for women over 40Stress and sleep strategies for hormonal healthPractical guidance without medical claimsThis book helps you regain a sense of stability-not by controlling hormones, but by supporting your body through change.You're not broken.Your body is transitioning-and you deserve guidance that makes sense. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. The human body was never designed to work against time-yet millions of shift workers do exactly that every day.Night shifts, rotating schedules, early mornings, and long hours don't just steal sleep. They disrupt energy, mood, focus, digestion, and long-term health. Most advice ignores this…reality, offering generic sleep tips that simply don't work for people whose schedules are out of sync with the world.Sleep Against the Clock is different.This book offers a practical, science-backed recovery system designed specifically for shift workers who cannot follow "normal" sleep rules. Instead of fighting your schedule, you'll learn how to work with your biology-no matter when you sleep, wake, or work.Without medical jargon or unrealistic routines, this guide shows how to reduce fatigue, improve recovery, and protect your health-even when your body clock feels broken.What You'll Discover InsideWhy traditional sleep advice fails for night shift and rotating shift workersHow circadian rhythm disruption affects energy, focus, and recoveryA realistic sleep system for irregular schedulesProven strategies for daytime sleep improvementHow to reduce shift work fatigue without relying on stimulantsSmart light exposure techniques for night workersPractical recovery routines between shiftsHow to improve alertness at work and rest off dutySimple nutrition and timing principles that support sleep recoverySustainable habits for long-term health on non-traditional schedulesThis is not about perfection-it's about functioning better in an imperfect system.Who This Book Is ForThis book is for: Night shift workers and rotating shift workersNurses, healthcare workers, and emergency respondersFactory, warehouse, logistics, and security workersAnyone struggling with sleep deprivation from shift workProfessionals seeking a realistic shift worker sleep guidePeople looking for a practical circadian rhythm resetIf you've tried "sleep hygiene" and felt like it wasn't made for you-this book finally is.Why This Approach WorksInstead of forcing early bedtimes or rigid routines, Sleep Against the Clock focuses on: Sleep optimization for shift workersRecovery strategies for night shift workersCircadian rhythm sleep solutions that adapt to your lifeEvidence-based sleep recovery without medical claimsThis system respects reality-and helps you reclaim rest, clarity, and energy on your own terms.You don't need a perfect schedule to sleep better.You need a smarter system. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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£ 17.28
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Paperback. Condition: new. Paperback. Technology Without FearA Simple Guide for Seniors to Stay Connected and SafeTechnology was meant to make life easier - not confusing, stressful, or intimidating.Yet for many seniors, smartphones, video calls, and online services feel overwhelming. Buttons change, screens update, and one wron…g tap can feel risky. Over time, frustration replaces curiosity, and fear quietly pushes people away from tools designed to help them stay connected.Technology Without Fear was written to change that.This book offers a calm, patient, and practical introduction to today's digital world - without jargon, pressure, or assumptions. It meets readers exactly where they are and guides them step by step toward confidence, independence, and safety.You don't need to be "good with technology."You just need explanations that make sense. What's Inside the BookA clear, gentle introduction to smartphones for seniorsStep-by-step guidance for making video calls and staying in touch with familyHow to send messages, photos, and emails with confidenceSimple explanations of apps - what they are and which ones actually matterPractical tips for online safety for seniors and avoiding scamsEasy-to-understand guidance on digital privacy and protecting personal informationHow to recognize common online fraud and phishing attemptsClear instructions for everyday tasks like photos, contacts, and settingsTroubleshooting tips for common frustrationsA confidence-building approach to learning technology at your own paceEverything is explained in plain language, with a focus on clarity, repetition, and real-life situations. A Different Way of Learning TechnologyThis is not a technical manual.It's a senior-friendly technology guide built around understanding, patience, and reassurance. Instead of rushing through features, the book focuses on what seniors actually need most: staying connected, staying safe, and staying in control.By breaking technology into small, manageable steps, this guide helps readers build real digital confidence for seniors - without stress or embarrassment. Who This Book Is ForThis book is perfect for: Seniors who feel overwhelmed by modern technologyBeginners looking for technology made simple for seniorsOlder adults wanting to stay connected with family and friendsAnyone concerned about online safety and scamsCaregivers and family members looking for a thoughtful, practical giftAdults learning smartphones, video calls, and the internet later in lifeNo prior experience required. No technical language. No pressure to "keep up." The Core MessageYou are not too old.You are not behind.You were simply never taught this way.Technology Without Fear helps seniors move from confusion to confidence - so technology becomes a helpful tool, not a source of stress. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condition: new. Paperback. Small Plot, Big HarvestsThe Complete Guide to Intensive Backyard Food ProductionWhat if the size of your land was never the problem?For decades, we've been told that real food production requires acres, machinery, and industrial inputs. Yet across the world, ordinary people are quietly produ…cing astonishing amounts of food from backyards, side yards, patios, and spaces once dismissed as "too small to matter."Small Plot, Big Harvests challenges the biggest myth in modern gardening: that you need more space to grow more food.This book shows you how intensive backyard food production, micro-farming techniques, and small-space food systems can outperform traditional gardens-producing higher yields, better nutrition, and greater food security on a fraction of the land.Whether your goal is self-reliance, sustainability, or simply harvesting more from the space you already have, this guide gives you a proven, practical roadmap. What You'll Discover InsideHow micro-farming in small spaces consistently produces more calories per square foot than conventional gardensThe science behind intensive gardening methods used by high-yield backyard growersHow to design a high-yield backyard garden that works with your climate, time, and soilSmart garden layout planning for small plots that eliminates wasted spaceCrop selection strategies for year-round food production at homeSoil-building systems for backyard food security without expensive inputsHow to grow more using dense planting techniques and succession plantingLow-cost systems for sustainable food growing at homeWater-efficient methods ideal for urban micro-farming and drought-prone areasHow to transition from a hobby garden to a productive backyard farmHarvest planning for small-scale food production that actually feeds people-not just plantsYou'll also learn how to avoid common mistakes that limit yields, waste time, and burn out new growers. Why This Approach WorksInstead of copying large-scale agriculture, this book focuses on intensive food growing, micro-farm design, and small-plot efficiency-systems optimized for human-scale spaces.By combining backyard farming techniques, proven intensive vegetable gardening practices, and modern ecological principles, you'll learn how to grow more food with less land, less water, and less effort. Who This Book Is ForThis book is ideal for: Homeowners with small yards or limited growing spaceUrban and suburban gardeners seeking food independenceBeginners overwhelmed by conflicting gardening adviceHomesteaders wanting higher yields without more landFamilies concerned about food resilience and rising grocery costsAnyone interested in backyard self-sufficiency and practical sustainabilityNo farming background required. No expensive tools. No unrealistic promises. The Bigger IdeaA lawn is passive.A micro-farm is powerful.Small Plot, Big Harvests is more than a gardening guide-it's a blueprint for reclaiming food production at the smallest, most human scale possible.Because the future of food doesn't belong only to farms.It belongs to backyards. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 20.33
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Exposure Analysis
Ott, Wayne R. [Editor]; Steinemann, Anne C. [Editor]; Wallace, Lance A. [Editor]; Wallace, Lance A. [Editor]; Ferro, Andrea Rose [Contributor]; Flachsbart, Peter George [Contributor]; Repace, James Louis [Contributor]; Marshall, Julian David [Contributor]; Ferguson, Alesia [Contributor]; Ryan, Barry [Contributor]; Roberts, John [Contributor]; Lewis, Robert [Contributor]; Klepeis, Neil E. [Contributor]; Whitmore, Roy Walter [Contributor]; Stralka, Daniel [Contributor]; Hildemann, Lynn M. [Contributor]; Canales, Robert [Contributor]; Ball, Harold A. [Contributor]; Smith, Kirk [Contributor]; Nazaroff, William [Contributor]; Leckie, James O. [Contributor];
- Hardcover
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
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£ 97.66
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hardcover. Condition: New. In shrink wrap. Looks like an interesting title.
- Softcover
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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£ 20.47
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Protection of Works of Art from Atmospheric Ozone (Research in Conservation Technical Report Series)
Cass, Glen R.; Druzik, James R.; Grosjean, Daniel; Nazaroff, William W.; Whitmore, Paul M.; Whitman, Cynthia L.
- Softcover
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.SHIMEDIA
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£ 115.07
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