Trimble Ralph W (10 results)

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: Very Good. 51 pp., softcover, very good. - If you are reading this, this item is actually (physically) in our stock and ready for shipment once ordered. We are not bookjackers. Buyer is responsible for any additional duties, taxes, or fees required by recipient's country.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: new. Paperback. When it comes to regular exercise, a lot of people aren't moving much. Despite being nagged by their loved ones and hearing enough "rah, rah" slogans to last a lifetime, they remain overwhelmed by motivational challenges. Evidence-based research indicates that those people who are not overwhelmed, and who instead develop the motivation to get moving and keep moving, tend to have six important elements working for them: (1) hopes of long-term "benefits" from exercise; (2) choices of exercises that are within their current ability levels; (3) short-term benefits from exercise (including enjoyment and satisfaction) that exceed short-term "costs" (including discomfort and fatigue); (4) ways to reduce or eliminate exercise-related conflicts and inconveniences; (5) ways to overcome common obstacles to exercise routines; and (6) ways to adjust exercise routines to changing circumstances. Many people view motivational problems as character flaws. Dr. Trimble disagrees. Instead, he views society as often failing to teach us how to put the above six elements into play. Learning how on your own can be a pretty tall order. Drawing from evidence-based research, his years of work as a clinical psychologist, and his experiences as a life-long fitness practitioner, Dr. Trimble has written MOTIVATION FOR EXERCISE to help fill the gap. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Paperback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Single Issue Magazine. Condition: Good. First Edition. 40 pages. Features: Illustrated Oxydol detergent ad; News digest includes 'what disappeared in 1941, 'the end of U.S. Neutrality', American labor quarrels', 'the Roosevelt touch', 'price-ceiling and inflation', and 'Rt. Hon. Arthur Meighen returns'; Anglo-American Link - photo-illustrated article on Viscountess Astor, M.P., who unites Britain with the U.S. by unique social gifts and will-power; Five Course Dinner (short story); The Corpse Wore a Derby (short story); Diamonds for Victory - photo-illustrated article suggests diamonds are 'cutting Hitler's throat'; By Midnight December Thirty-First (short story); The Marquis of Medicine Hat (continuation); Lana Turner photo in Woodbury Powder ad; Recipe section; From the Neck Up - beauty article with photos of seven Hollywood stars; Colourful patriotic back cover General Motors of Canada ad includes lyrics to the national anthem; and more. Unmarked with average wear. A sound copy of this excellent wartime issue. Taylor, G. Morris; Carstairs, Alan; Clymer, John F.; Lewicki; Smith, Ralph C.; Smith, Ralph (illustrator).…

Paperback. Condition: new. Paperback. When it comes to regular exercise, a lot of people aren't moving much. Despite being nagged by their loved ones and hearing enough "rah, rah" slogans to last a lifetime, they remain overwhelmed by motivational challenges. Evidence-based research indicates that those people who are not overwhelmed, and who instead develop the motivation to get moving and keep moving, tend to have six important elements working for them: (1) hopes of long-term "benefits" from exercise; (2) choices of exercises that are within their current ability levels; (3) short-term benefits from exercise (including enjoyment and satisfaction) that exceed short-term "costs" (including discomfort and fatigue); (4) ways to reduce or eliminate exercise-related conflicts and inconveniences; (5) ways to overcome common obstacles to exercise routines; and (6) ways to adjust exercise routines to changing circumstances. Many people view motivational problems as character flaws. Dr. Trimble disagrees. Instead, he views society as often failing to teach us how to put the above six elements into play. Learning how on your own can be a pretty tall order. Drawing from evidence-based research, his years of work as a clinical psychologist, and his experiences as a life-long fitness practitioner, Dr. Trimble has written MOTIVATION FOR EXERCISE to help fill the gap. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…