Potter Efron R (15 results)

Paperback. Condition: Good. Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions. …

Paperback. Condition: Very Good. Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions.…

Paperback. Condition: Good. Powerful Tools for Overcoming Extreme Anger Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.…

Paperback. Condition: new. Paperback. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccuring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. Rage offers no-nonsense, step-by-step anger management tools that really work. It's been reported that around seven per cent of adults may suffer from a problem called intermittent explosive disorder (IED) during their lives. Providing a brief discussion of the brain and how it functions during moments of extreme emotion, this book turns to the task of putting rage in check. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9781572243927. …

Paperback. Condition: New.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: New. Idioma/Language: Español. ¿Experimenta usted o alguien de su entorno explosiones de ira extrema e impredecible? ¿Se trata de una cólera que supone una amenaza para las relaciones personales, el trabajo, los bienes, o algo todavía peor? Lo primero que debe saber es que no está solo. Los investigadores estiman que aproximadamente un 7 % de los estadounidenses experimentan alguna vez lo que se llama trastorno explosivo intermitente (TEI), arranques de ira recurrentes y extremadamente violentos; y un número mucho mayor de personas sufren experiencias similares, si bien con menor frecuencia. La segunda cosa que debe saber es que su problema tiene solución. La ira puede apaciguarse y controlarse con buenos consejos y un tratamiento efectivo que conlleve un cambio en su vida. En este libro, el especialista Ronald Potter-Efron cataloga la cólera en cuatro tipos: cólera de supervivencia, desencadenada por el sentimiento de estar en peligro; cólera de impotencia, a la que se llega por un sentimiento de indefensión; cólera de abandono, motivada por el miedo a perder una relación muy preciada; y cólera de vergüenza, que sobreviene cuando uno se siente muy infravalorado. La obra expone brevemente las funciones cerebrales que tienen lugar durante esos arrebatos emocionales, y acomete la tarea de detener las explosiones de ira de modo inmediato. A DESTACAR: En este libro se aclaran los factores relacionales y conductuales que desencadenan esas experiencias abrumadoras de expresión de ira y se presentan esclarecedores ejemplos de manifestación de la rabia. Los consejos para controlar esas experiencias emocionales ayudarán al lector a entender y a sobrellevar los problemas relacionados con la ira. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. …

Condition: New. 2007. paperback. . . . . .

Tapa blanda. Condition: Nuevo.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Condition: New. 2007. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condition: new. Paperback. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccuring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. Rage offers no-nonsense, step-by-step anger management tools that really work. It's been reported that around seven per cent of adults may suffer from a problem called intermittent explosive disorder (IED) during their lives. Providing a brief discussion of the brain and how it functions during moments of extreme emotion, this book turns to the task of putting rage in check. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condition: new. Paperback. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccuring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. Rage offers no-nonsense, step-by-step anger management tools that really work. It's been reported that around seven per cent of adults may suffer from a problem called intermittent explosive disorder (IED) during their lives. Providing a brief discussion of the brain and how it functions during moments of extreme emotion, this book turns to the task of putting rage in check. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: New.