Ong Jason C (21 results)

Hardcover. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condition: Very Good. Chronic insomnia is a significant problem for many people, and existing treatments can be limited in their efficacy. Mindfulness-based therapy for insomnia (MBTI) is presented as a new, evidence-supported, and effective treatment program in this practical guide for clinicians.…

Hardback. Condition: Fair. Chronic insomnia is a significant problem for many people, and existing treatments can be limited in their efficacy. Mindfulness-based therapy for insomnia (MBTI) is presented as a new, evidence-supported, and effective treatment program in this practical guide for clinicians.…

Hardback. Condition: Very Good. Chronic insomnia is a significant problem for many people, and existing treatments can be limited in their efficacy. Mindfulness-based therapy for insomnia (MBTI) is presented as a new, evidence-supported, and effective treatment program in this practical guide for clinicians.…

Hardback. Condition: Fair. Chronic insomnia is a significant problem for many people, and existing treatments can be limited in their efficacy. Mindfulness-based therapy for insomnia (MBTI) is presented as a new, evidence-supported, and effective treatment program in this practical guide for clinicians.…

Paperback. Condition: New. Special order item direct from the distributor.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condition: New. Illustrated. In this clinical guide, Jason C. Ong introduces mental health practitioners to an innovative, evidence-based treatment: mindfulness-based therapy for insomnia (MBTI). Chronic insomnia can impair cognitive abilities and the immune system and can intensify other mental and physical disorders. Yet existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. This group intervention combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy using guided meditations, group discussions, and daily activities performed at home. Participants are able to cultivate greater self-awareness and change their unhealthy thoughts and behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. Mental health professionals are shown how to integrate MBTI into their own practices through detailed session-by-session guidelines. They are also advised on evaluating potential participants prior to treatment by assessing physical and psychological issues that underlie their insomnia. The result is a versatile and effective approach for helping clients find relief.…

Condition: New. In English.

Condition: New. Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy. Num Pages: 272 pages, illustrations. BIC Classification: JMTD; MMJT; MMZS. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 20. Weight in Grams: 680. . 2016. Illustrated. hardcover. . . . .…

Hardback. Condition: New. New copy - Usually dispatched within 4 working days.

Hardcover. Condition: Brand New. 1st edition. 233 pages. 10.00x7.00x0.75 inches. In Stock.

Hardcover. Condition: new. Hardcover. In this clinical guide, Jason C. Ong introduces mental health practitioners to an innovative, evidence-based treatment: mindfulness-based therapy for insomnia (MBTI). Chronic insomnia can impair cognitive abilities and the immune system and can intensify other mental and physical disorders. Yet existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. This group intervention combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy using guided meditations, group discussions, and daily activities performed at home. Participants are able to cultivate greater self-awareness and change their unhealthy thoughts and behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. Mental health professionals are shown how to integrate MBTI into their own practices through detailed session-by-session guidelines. They are also advised on evaluating potential participants prior to treatment by assessing physical and psychological issues that underlie their insomnia. The result is a versatile and effective approach for helping clients find relief. An innovative group intervention merges mindfulness meditation with cognitive behavioral techniques to address chronic insomnia. Participants learn to overcome unhelpful sleep habits and anxious thoughts, reducing stress and sleeplessness while fostering enduring improvements in overall health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy. Num Pages: 272 pages, illustrations. BIC Classification: JMTD; MMJT; MMZS. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 20. Weight in Grams: 680. . 2016. Illustrated. hardcover. . . . . Books ship from the US and Ireland.…

Gebunden. Condition: New. Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles .

Buch. Condition: Neu. Neuware - In this clinical guide, Jason C. Ong introduces mental health practitioners to an innovative, evidence-based treatment: mindfulness-based therapy for insomnia (MBTI). Chronic insomnia can impair cognitive abilities and the immune system and can intensify other mental and physical disorders. Yet existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. This group intervention combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy using guided meditations, group discussions, and daily activities performed at home. Participants are able to cultivate greater self-awareness and change their unhealthy thoughts and behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. Mental health professionals are shown how to integrate MBTI into their own practices through detailed session-by-session guidelines. They are also advised on evaluating potential participants prior to treatment by assessing physical and psychological issues that underlie their insomnia. The result is a versatile and effective approach for helping clients find relief.…

Hardcover. Condition: new. Hardcover. In this clinical guide, Jason C. Ong introduces mental health practitioners to an innovative, evidence-based treatment: mindfulness-based therapy for insomnia (MBTI). Chronic insomnia can impair cognitive abilities and the immune system and can intensify other mental and physical disorders. Yet existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. This group intervention combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy using guided meditations, group discussions, and daily activities performed at home. Participants are able to cultivate greater self-awareness and change their unhealthy thoughts and behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. Mental health professionals are shown how to integrate MBTI into their own practices through detailed session-by-session guidelines. They are also advised on evaluating potential participants prior to treatment by assessing physical and psychological issues that underlie their insomnia. The result is a versatile and effective approach for helping clients find relief. An innovative group intervention merges mindfulness meditation with cognitive behavioral techniques to address chronic insomnia. Participants learn to overcome unhelpful sleep habits and anxious thoughts, reducing stress and sleeplessness while fostering enduring improvements in overall health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardback. Condition: New. Illustrated. In this clinical guide, Jason C. Ong introduces mental health practitioners to an innovative, evidence-based treatment: mindfulness-based therapy for insomnia (MBTI). Chronic insomnia can impair cognitive abilities and the immune system and can intensify other mental and physical disorders. Yet existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. This group intervention combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy using guided meditations, group discussions, and daily activities performed at home. Participants are able to cultivate greater self-awareness and change their unhealthy thoughts and behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. Mental health professionals are shown how to integrate MBTI into their own practices through detailed session-by-session guidelines. They are also advised on evaluating potential participants prior to treatment by assessing physical and psychological issues that underlie their insomnia. The result is a versatile and effective approach for helping clients find relief.…

Hardcover. Condition: new. Hardcover. In this clinical guide, Jason C. Ong introduces mental health practitioners to an innovative, evidence-based treatment: mindfulness-based therapy for insomnia (MBTI). Chronic insomnia can impair cognitive abilities and the immune system and can intensify other mental and physical disorders. Yet existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. This group intervention combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy using guided meditations, group discussions, and daily activities performed at home. Participants are able to cultivate greater self-awareness and change their unhealthy thoughts and behaviors surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. Mental health professionals are shown how to integrate MBTI into their own practices through detailed session-by-session guidelines. They are also advised on evaluating potential participants prior to treatment by assessing physical and psychological issues that underlie their insomnia. The result is a versatile and effective approach for helping clients find relief. An innovative group intervention merges mindfulness meditation with cognitive behavioral techniques to address chronic insomnia. Participants learn to overcome unhelpful sleep habits and anxious thoughts, reducing stress and sleeplessness while fostering enduring improvements in overall health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Buch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -This issue of Sleep Medicine Clinics, edited by Dr. Jason C. Ong in collaboration with Consulting Editor, Teofilo Lee-Chiong, is devoted to Cognitive-Behavioral Therapies for Insomnia. Topics covered in this issue include: CBT-I in Children and Adolescents; Delivering CBT-I in Patients with Medical and Psychiatric Comorbidities; CBT-I and Women's Health: Sex as a Biological Variable; Delivering CBT-I in Military Personnel; Using Mindfulness Meditation in the Treatment of Insomnia; Brief Behavior Therapy for Insomnia (BBTI); Intensive Sleep Retraining; CBT-I and Hypnotic Medications: Considerations and Controversies; CBT-I and Acute Insomnia: Considerations and Controversies; Measuring Outcomes for CBT-I in the Real World; Delivering CBT-I in a Health Care System; Determining an Appropriate Candidate for CBT-I; and Online Delivery of CBT-I: Considerations and Controversies. Englisch.…

Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This issue of Sleep Medicine Clinics, edited by Dr. Jason C. Ong in collaboration with Consulting Editor, Teofilo Lee-Chiong, is devoted to Cognitive-Behavioral Therapies for Insomnia. Topics covered in this issue include: CBT-I in Children and Adolescents; Delivering CBT-I in Patients with Medical and Psychiatric Comorbidities; CBT-I and Women's Health: Sex as a Biological Variable; Delivering CBT-I in Military Personnel; Using Mindfulness Meditation in the Treatment of Insomnia; Brief Behavior Therapy for Insomnia (BBTI); Intensive Sleep Retraining; CBT-I and Hypnotic Medications: Considerations and Controversies; CBT-I and Acute Insomnia: Considerations and Controversies; Measuring Outcomes for CBT-I in the Real World; Delivering CBT-I in a Health Care System; Determining an Appropriate Candidate for CBT-I; and Online Delivery of CBT-I: Considerations and Controversies.…