Mistry Mita (115 results)
Language: English
Published by The Experiment (edition ), 2024
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
Contact seller5-star sellerCondition: Used - Very good
£ 3.57
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by The Experiment, 2024
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
Contact seller5-star sellerCondition: Used - Very good
£ 1.88
£ 3.49 shippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Very Good. Used - Very Good.
- Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
£ 6.00
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
Contact seller5-star sellerCondition: Used - Good
£ 6.02
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Hardcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
Contact seller5-star sellerCondition: Used - Good
£ 6.22
Free ShippingShips within U.S.A.Quantity: 2 available
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipp…ed with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
- Hardcover
Seller: BookOutlet, Jefferson City, TN, U.S.A.BookOutlet
Contact seller5-star sellerCondition: New
£ 4.59
£ 2.42 shippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
- Hardcover
Seller: Shakespeare Book House, Rockford, IL, U.S.A.Shakespeare Book House
Contact seller5-star sellerCondition: New
£ 4.35
£ 2.97 shippingShips within U.S.A.Quantity: 1 available
Condition: new.
- Hardcover
Seller: Bookoutlet1, Easley, SC, U.S.A.Bookoutlet1
Contact seller5-star sellerCondition: Used - Very good
£ 4.37
£ 2.97 shippingShips within U.S.A.Quantity: 10 available
Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023.
- Hardcover
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.Goodwill Southern California
Contact seller5-star sellerCondition: Used - Good
£ 5.37
£ 2.23 shippingShips within U.S.A.Quantity: 1 available
Condition: good.
How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety
Language: English
Published by Vie, 2022
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
Contact seller5-star sellerCondition: Used - Very good
£ 5.23
£ 2.60 shippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety
Language: English
Published by Vie, 2022
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 2.20
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 5 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by The Experiment LLC, US, 2024
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 8.30
Free ShippingShips within U.S.A.Quantity: 14 available
Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learnin…g the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing.After reading this book, you will:Understand the science behind social anxiety, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with physical and practical steps you can take to alleviate the symptoms of social anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when social anxiety strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage social anxiety so that you can get back to feeling like yourself again.
- Hardcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
Contact seller5-star sellerCondition: New
£ 6.29
£ 2.97 shippingShips within U.S.A.Quantity: 2 available
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 7.47
£ 1.97 shippingShips within U.S.A.Quantity: 1 available
Condition: New.
- Hardcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 9.50
Free ShippingShips within U.S.A.Quantity: 2 available
Hardback. Condition: New. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book When was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can make it chall…enging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being. This little book will help you find ways to bring more rest into your life. It's filled with practical tips and simple ideas, including:- Different kinds of rest, and which kind your body may need - Techniques to allow your mind and body to take a break - Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you.
- Hardcover
Seller: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
Contact seller5-star sellerCondition: Used - Fair
£ 6.60
£ 2.98 shippingShips within U.S.A.Quantity: 1 available
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadab…le. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
- Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
£ 9.77
Free ShippingShips within U.S.A.Quantity: 1 available
Hardback or Cased Book. Condition: New. All You Need Is Rest. Book.
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 7.87
£ 1.97 shippingShips within U.S.A.Quantity: 1 available
Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
Contact seller5-star sellerCondition: Used - As new
£ 9.90
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread copy in mint condition.
Language: English
Published by The Experiment LLC, US, 2024
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 9.96
Free ShippingShips from United Kingdom to U.S.A.Quantity: 14 available
Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learnin…g the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing.After reading this book, you will:Understand the science behind social anxiety, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with physical and practical steps you can take to alleviate the symptoms of social anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when social anxiety strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage social anxiety so that you can get back to feeling like yourself again.
Language: English
Published by The Experiment, 2024
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 9.97
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Hardcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
Contact seller5-star sellerCondition: New
£ 9.98
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Brand New.
How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety
Language: English
Published by Vie, 2022
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
Contact seller5-star sellerCondition: Used - Very good
£ 4.99
£ 5.49 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Dust Jacket Condition: 46695869. 1783091734. 7/3/2026 3:15:34 PM.
- Hardcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 10.91
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Hardback. Condition: New. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book When was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can make it chall…enging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being. This little book will help you find ways to bring more rest into your life. It's filled with practical tips and simple ideas, including:- Different kinds of rest, and which kind your body may need - Techniques to allow your mind and body to take a break - Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you.
Language: English
Published by Summersdale Publishers, GB, 2022
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 11.25
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New. A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information… and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition - including physical, medical and therapeutic perspectives - this book will help you work out the best ways you can support your mental health and improve your overall well-being. By the end of this book, you will:- Understand the science behind social anxiety, how it manifests, what causes it, and how to identify symptoms and triggers - Be armed with physical and practical steps you can take to alleviate the symptoms of social anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms - Have a host of holistic remedies up your sleeve for when social anxiety strikes, such as mindfulness, visualization and breathwork - Know about the medical treatments and therapies available, and know how and when to seek professional help or support With the right knowledge and guidance, you can learn to understand and manage social anxiety so that you can get back to feeling like you again.
Language: English
Published by Summersdale Publishers, Chichester, 2022
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 11.26
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the…information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition - including physical, medical and therapeutic perspectives - this book will help you work out the best ways you can support your mental health and improve your overall well-being. By the end of this book, you will:- Understand the science behind social anxiety, how it manifests, what causes it, and how to identify symptoms and triggers - Be armed with physical and practical steps you can take to alleviate the symptoms of social anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms - Have a host of holistic remedies up your sleeve for when social anxiety strikes, such as mindfulness, visualization and breathwork - Know about the medical treatments and therapies available, and know how and when to seek professional help or support With the right knowledge and guidance, you can learn to understand and manage social anxiety so that you can get back to feeling like you again. With information to help you understand how social anxiety affects your mind and body, and practical tips from physical, medical and therapeutic perspectives to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 11.50
Free ShippingShips within U.S.A.Quantity: 5 available
Condition: New.
Language: English
Published by Summersdale Publishers, 2022
Series: How to Understand and Deal with..., Book 1 of 6. Book 1 of 6 - How to Understand and Deal with...
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 8.48
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: 15 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 12.05
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book When was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can m…ake it challenging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being. This little book will help you find ways to bring more rest into your life. It's filled with practical tips and simple ideas, including:- Different kinds of rest, and which kind your body may need - Techniques to allow your mind and body to take a break - Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you. Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and mental relaxation, its filled with simple ideas to help you find opportunities to rest so that you can re-enter your life feeling revitalized, refreshed and reconnected to the best version of you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Very good
£ 5.40
£ 6.72 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
