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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group Limited, 2021
ISBN 10: 147210742X ISBN 13: 9781472107428
Condition: Good. UK ed. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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paperback. Condition: Acceptable. Wear & Tear Satisfaction 100% guaranteed.
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Condition: Very Good. 1748667451. 5/31/2025 4:57:31 AM.
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Paperback. Condition: Very Good. First Edition. Very Good or better, tight clean and unmarked, no creases no slant, 1st print paperback (full # line), the cover is green on this edition.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group, GB, 2015
ISBN 10: 147210742X ISBN 13: 9781472107428
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group Limited, 2021
ISBN 10: 147210742X ISBN 13: 9781472107428
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. UK ed. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Worry : A Self-Help Guide Using Cognitive Behavioral Techniques
Book 11 of 21: OvercomingLanguage: English
Published by Little, Brown Book Group Limited, 2008
ISBN 10: 1845296362 ISBN 13: 9781845296360
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group Limited, 2021
ISBN 10: 147210742X ISBN 13: 9781472107428
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. UK ed. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group Limited, 2021
ISBN 10: 147210742X ISBN 13: 9781472107428
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. UK ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Worry : A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Worry: A Self-help Guide Using Cognitive Behavioral Techniques
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Overcoming Worry and Generalised Anxiety Disorder
Book 11 of 21: OvercomingSeller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Condition: As New. Unread book in perfect condition.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (Paperback)
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group, London, 2015
ISBN 10: 147210742X ISBN 13: 9781472107428
Paperback. Condition: new. Paperback. Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs. Fully updated edition of the popular self-help book in the highly regarded Overcoming series Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: New. Fully updated edition of the popular self-help book in the highly regarded Overcoming series Series: Overcoming Books. Num Pages: 464 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 199 x 128 x 40. Weight in Grams: 364. . 2015. paperback. . . . . Books ship from the US and Ireland.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group, GB, 2015
ISBN 10: 147210742X ISBN 13: 9781472107428
Paperback. Condition: New. Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Book 28 of 49: Overcoming BooksSeller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. Fully updated edition of the popular self-help book in the highly regarded Overcoming series Series: Overcoming Books. Num Pages: 464 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 199 x 128 x 40. Weight in Grams: 364. . 2015. paperback. . . . .
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781472107428.
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781472107428.
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Book 28 of 49: Overcoming BooksLanguage: English
Published by Little, Brown Book Group, 2015
ISBN 10: 147210742X ISBN 13: 9781472107428
Paperback. Condition: New. Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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