Marcus Gravey (6 results)

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. What if your emotional overwhelm was never a failure. but a misunderstanding of your brain?If you are AuDHD, emotions can feel intense, fast, and impossible to control. You try to stay calm, but reactions happen before you can stop them. Most advice doesn't work, and it leaves you wondering what you're doing wrong.You're not the problem.Your nervous system works differently and this book shows you how.Inside this book, you'll discover: - Why AuDHD emotions feel so intense and unpredictable- How sensory overload drives emotional overwhelm- The truth about rejection sensitivity and shutdowns- Why common regulation tools fail and what works instead- Practical strategies designed for AuDHD brains- How to reduce shame and understand your reactionsThis is not about becoming less emotional.It's about finally making sense of your emotions and learning how to regulate them in a way that fits your brain.If you're ready to understand yourself and feel more in control, this book will guide you there.Get your copy today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Are you curious about American Mah Jongg but feel overwhelmed by the rules, tiles, and card? You're not alone-and this book was written for you.American Mah Jongg for Beginners is a warm, step-by-step guide designed to take you from confusion to confidence at the table. Instead of overwhelming you with complicated explanations, this book walks beside you like a patient teacher-breaking everything down into clear, simple steps you can actually follow.Whether you've never played before or tried to learn and felt lost, this book gives you everything you need to finally understand and enjoy the game.Inside this book, you will: Learn every tile in the set in plain, easy-to-understand languageUnderstand how to read and use the NMJL card without confusionMaster the Charleston and know exactly what to pass and whyFollow the full flow of gameplay-drawing, discarding, and claiming tilesDiscover how scoring works, including East's double and self-pick winsAvoid common beginner mistakes that slow down your progressBuild real strategy so you can make confident decisions during playUnderstand table etiquette so you feel comfortable joining any groupLearn how to find or start a Mah Jongg group and become part of the communityThis is not a rulebook filled with jargon. It's a practical, friendly guide that teaches you how to play, not just memorize.By the end of this book, you won't just understand Mah Jongg-you'll be ready to sit down at a real table and play with confidence.If you've been waiting for the right moment to learn, this is it.Pick up your copy today and take your seat at the table. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.