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Heagberg Kat (65 results)
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Condition: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there!
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Yoga Where You Are: Customize Your Practice for Your Body and Your Life
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Condition: Like New. Never used! Light wear to corners/edges from shelving.
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Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.
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Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
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Yoga Where You Are : Customize Your Practice for Your Body and Your Life
Language: English
Published by Shambhala Publications, Incorporated, 2020
ISBN 10: 1611807867 ISBN 13: 9781611807868
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Yoga Where You Are : Customize Your Practice for Your Body and Your Life
Language: English
Published by Shambhala Publications, Incorporated, 2020
ISBN 10: 1611807867 ISBN 13: 9781611807868
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
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Condition: New.
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Yoga Inversions (Paperback)
Language: English
Published by Shambhala Publications Inc, Boston, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
Paperback. Condition: new. Paperback. An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.An approachable, user-friendlyguide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.Learn to hop into a handstand,do a forearm standwith blocks-and even appreciate legs up the wall in new ways with this comprehensive and accessible guide to inversions in yoga.Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. In addition to teaching the physical practice of inversions, Rebar addresses the mental, emotional, and spiritual aspects of this often-challenging practice.Yoga Inversions offers a progressive, biomechanically sound,inclusive, step-by-step approach to anyone who wants to try being upside down, and includes-Downwarddogand dolphinvariationsto set you up for successInnovative prop tipsHandstand preps and drillsTips for stepping, jumping, hopping, and pressing into handstandHandstand against the walland away from the wallForearm stand, headstand, and shoulderstand variationsCustomizable practices to help you reach your goalsAnd much more "An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condition: As New. Unread book in perfect condition.
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Condition: As New. Unread book in perfect condition.
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Yoga Inversions
Language: English
Published by Shambhala Publications Inc, US, 2023
ISBN 10: 1645471004 ISBN 13: 9781645471004
Paperback. Condition: New.
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Yoga Where You Are
Language: English
Published by Shambhala Publications Inc, US, 2020
ISBN 10: 1611807867 ISBN 13: 9781611807868
Paperback. Condition: New.
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Paperback. Condition: New.
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Paperback. Condition: New.
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Yoga Where You Are: Customize Your Practice for
First Edition
Paperback. Condition: Very Good. 1st Edition. In our warehouse.
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Yoga Where You Are: Customize Your Practice for
First Edition
Paperback. Condition: Very Good. 1st Edition.
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Yoga Where You Are: Customize Your Practice for Your Body and Your Life
Language: English
Published by Shambhala Publications, Incorporated, 2020
ISBN 10: 1611807867 ISBN 13: 9781611807868
Condition: New. pp. 288.
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Condition: New.
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Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss
Language: English
Published by Llewellyn Publications, 2020
ISBN 10: 0738762490 ISBN 13: 9780738762494
Condition: good. This book is in good condition, with minimal signs of wear and tear.
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Condition: NEW.
