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Powerlifting
Language: English
Published by Human Kinetics, Inc., 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Powerlifting
Language: English
Published by Human Kinetics Publishers, 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Powerlifting
Language: English
Published by Human Kinetics Publishers, 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Powerlifting
Language: English
Published by Human Kinetics Publishers, 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Powerlifting
Language: English
Published by Human Kinetics Publishers, 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
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Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
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Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
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Condition: good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading!
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Powerlifting
Language: English
Published by Human Kinetics, Inc., 2012
ISBN 10: 0736094644 ISBN 13: 9780736094641
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Powerlifting: The Complete Guide to Technique, Training, and Competition
Language: English
Published by Human Kinetics Publishers, 2021
ISBN 10: 1492598798 ISBN 13: 9781492598794
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Powerlifting: The Complete Guide to technique, training and competition (Second Edition)
Seller: Foster Books, Board of Directors FABA, Davie, FL, U.S.A.
Association Member: FABA
Seller rating 5 out of 5 stars
Soft cover. Condition: Near Fine. Softcover book is sturdy, crisp and clean with penciled price inside.
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Condition: Very Good. 1776780298. 4/21/2026 2:04:58 PM.
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guter bis sehr guter Zustand, broschiert, h4, M.
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Soft cover. Condition: Very Good. 2nd Edition. Very good, clean, tight condition. Text free of marks. Professional book dealer since 1999. All orders are processed promptly and carefully packaged.
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Condition: As New. Unread book in perfect condition.
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Powerlifting
Language: English
Published by Human Kinetics Publishers, US, 2021
ISBN 10: 1492598798 ISBN 13: 9781492598794
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Second Edition. The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available. This no-nonsense approach to training and competing in the sport offers over 100 exercises that promote the development of the three primary movements-the squat, bench press, and deadlift-and their related supplemental exercises. Dynamic warm-up routines and recovery techniques get you primed for training, making it a one-stop guide to powerlifting success. The second edition has been updated to address female powerlifters and includes a 14-week competition program, six gender- and exercise-specific training programs, as well as three 8-week off-season training programs. Precompetition checklists give you at-a-glance guides for tasks to complete and items to bring to the meet.Powerlifting also equips you to fuel for maximum production, providing examples of the best sources of protein and carbohydrates and information on preworkout drinks and common supplements. The psychological side of the sport is addressed with mental health advice and visualization tools and recommendations to use both during training and competition as well as during personal time. Based on the latest in exercise research and science, Powerlifting is an indispensable resource for competitive lifters or recreational gym enthusiasts looking to take their lifting to another level, making Powerlifting the ticket to a new max.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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Condition: New. pp. 264.
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Powerlifting : The Complete Guide to Technique, Training, and Competition
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Paperback. Condition: Brand New. 2nd edition. 296 pages. 11.25x8.75x0.75 inches. In Stock.
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Powerlifting: The complete guide to technique, training, and competition
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. In.
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Powerlifting : The Complete Guide to Technique, Training, and Competition
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Brand New. 2nd edition. 296 pages. 11.25x8.75x0.75 inches. In Stock.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Condition: New. pp. 264.
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Rústica. Condition: New. Dust Jacket Condition: Nuevo. 01. LIBRO.
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Powerlifting
Language: Spanish
Published by Ediciones Tutor, S.A., 2021
ISBN 10: 8418655062 ISBN 13: 9788418655067
Condition: New. Idioma/Language: Español. Guía completa de la técnica, el entrenamiento y la competición. Basado en los estudios e investigaciones más recientes sobre la Ciencia del ejercicio, y con su enfoque práctico del entrenamiento y la competición en este deporte, este libro ofrece más de 100 ejercicios para desarrollar los tres movimientos principales: sentadilla, press banca y peso muerto. Las rutinas de calentamiento dinámico y las técnicas de recuperación te ponen a punto para el entrenamiento, lo que convierte este libro en una guía única hacia el éxito en el powerlifting Esta edición se dirige también a las levantadoras e incluye programas de entrenamiento específicos para los ejercicios y otros para utilizar fuera de temporada. Las listas de control previas a las competiciones te proporcionan guías rápidas con las tareas que debes completar y qué elementos llevar contigo al certamen. También te enseña a alimentarte para maximizar tus resultados, con ejemplos de las mejores fuentes de proteínas y carbohidratos, e información acerca de las bebidas preentrenamiento y suplementos dietéticos comunes. También trata el lado psicológico del deporte, con consejos sobre salud mental y métodos de visualización para powerlifters . *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
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Tapa blanda. Condition: Nuevo.
