Cate Howell (136 results)

Paperback or Softback. Condition: New. Release Your Worries: A Guide to Letting Go of Stress and Anxiety. Book.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Good. . Satisfaction 100% guaranteed.

Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Paperback.

paperback. Condition: New.

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Condition: New.

Condition: New.

Paperback. Condition: Fine.

Condition: As New. Unread book in perfect condition.

Hardback. Condition: New. Empower Series. An empowering and informative mental health guide that addresses the stigmas surrounding men's mental health, and gives men the tools to break through them.Too many men are suffering with their emotional health issues in silence, and male suicide is still one of the biggest causes of death in men under 50. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions, and trauma - just the same as anyone else. But society has placed a stigma on men's mental health, making it difficult for them to reach out for help.Thankfully, times are changing. Masculinity no longer means suffering in silence, and more and more men are opening up about their emotions. The Changing Man aims to help men along the path to addressing their mental wellbeing, providing tools for:. Tackling stress, anxiety and depression. Managing substance-related issues. Dealing with grief. Working on relationships. Preventing suicide and self-harmIn a changing and developing world, we need advice that keeps up. The Changing Man is just that: a realistic and hopeful manual for the men of today to address their mental health without shame.

Paperback. Condition: New. Intuition is something most people would have experienced at one time or another; itâs that gut-feeling or âsixth sense.' Itâs instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howell believes we can, and sets about to empower us to use intuition in everyday life. Intuition is divided into three parts. In the first, she explores the nature of intuition from different perspectives, including philosophy and psychology, religion and spirituality. She also looks at the use of intuition in decision-making in the fields of business, health and teaching. The second part of the book is more practical and considers types of intuition, how to develop your intuition and then use it in everyday life with a practical seven-step plan. Steps explored for developing intuition include meditation, mindfulness, creativity, kindness and service. The final part of the book looks at some issues related to intuition, such as dreams and synchronicity, and how the development of oneâs intuition often seems to correlate with an increased sense of peace, purpose and joy in life. "Intuition is a vital part of life and practice and now we have a book that will help us to develop this essential skill." - Prof Ian Wilson, Associate Dean, Graduate School of Medicine, University of Wollongong.

Paperback. Condition: New. Intuition is something most of us would have experienced at one time or another; it's that gut-feeling or inner voice or 'sixth sense'. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howell believes we can, and shows us how in 'Intuition'. In this fascinating book, Dr Howell explores how intuition has been a part of philosophy, psychology, religion and spirituality, from ancient times right up to the present. She also looks at the science behind intuition, and how our experience of it can be described in terms of our brain function. Finally, she sets out a practical seven-step program for developing intuition and using it to enhance everyday life so that we experience an increased sense of peace, purpose and joy. Practical exercises and meditations are included throughout the book, inviting us to unlock the door to our own intuition garden and encourage it to flourish.

Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condition: As New. Unread book in perfect condition.

Hardback. Condition: New. Empower Series. An empowering and informative mental health guide that addresses the stigmas surrounding men's mental health, and gives men the tools to break through them.Too many men are suffering with their emotional health issues in silence, and male suicide is still one of the biggest causes of death in men under 50. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions, and trauma - just the same as anyone else. But society has placed a stigma on men's mental health, making it difficult for them to reach out for help.Thankfully, times are changing. Masculinity no longer means suffering in silence, and more and more men are opening up about their emotions. The Changing Man aims to help men along the path to addressing their mental wellbeing, providing tools for:. Tackling stress, anxiety and depression. Managing substance-related issues. Dealing with grief. Working on relationships. Preventing suicide and self-harmIn a changing and developing world, we need advice that keeps up. The Changing Man is just that: a realistic and hopeful manual for the men of today to address their mental health without shame.

Condition: New.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: New.

Condition: New.

Condition: New.

hardcover. Condition: New.

Hardcover. Condition: new. Hardcover. Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma just the same as women. But society has placed a stigma on mens mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting mens emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Mans methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger. Men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting mens emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: New. Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma - just the same as women. But society has placed a stigma on men's mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society.  But men are changing. They are re-defining what it is to be "strong," and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men's emotional health and well-being, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.

Hardcover. Condition: New. New case-wrapped hardcover. 8vo. (6.5 x 1.25 x 9.33 inches) Clean text free of marks or underlining. Includes tables, graphs, an appendix, endnotes and an index. 304 pp. Fast shipping in a secure book box mailer with tracking. Written by an experienced and awarded psychologist, Listening, Learning, Caring and Counselling is essential reading for counsellors, support workers, case workers, medical practitioners, health professionals ? from physiotherapists, pharmacists, doctors, dentists and their assistants to nutritionists and naturopaths ? serious life coaches and emergency workers, as well as those in the fields of human resources. Presented as a highly accessible reference work, Listening, Learning, Caring and Counseling draws upon an immense wealth of case studies that emphasize how health professionals can give their clients the help they need during times such as grief, depression and addiction.