Bateman Keith Roland (63 results)

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Knott, Ainsley (illustrator).…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Knott, Ainsley (illustrator).

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Knott, Ainsley (illustrator).…

paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Knott, Ainsley (illustrator).…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Knott, Ainsley (illustrator).

Condition: New. Knott, Ainsley (illustrator).

Paperback. Condition: New. 4th Revised and Expanded ed. Knott, Ainsley (illustrator).

Paperback. Condition: New. 4th Revised and Expanded ed. Knott, Ainsley (illustrator).

Condition: New. Knott, Ainsley (illustrator).

Hardback or Cased Book. Condition: New. Older Yet Faster: The Secret to Running Fast and Injury Free. Knott, Ainsley (illustrator). Book.

Paperback. Condition: new. New Copy. Customer Service Guaranteed. Knott, Ainsley (illustrator).

Condition: New. Knott, Ainsley (illustrator).

Condition: New. In English. Knott, Ainsley (illustrator).

Condition: New. Knott, Ainsley (illustrator).

Paperback. Condition: Brand New. 249 pages. 6.00x0.57x9.00 inches. In Stock. Knott, Ainsley (illustrator).

Hardback. Condition: New. 4th Revised and Expanded ed. Knott, Ainsley (illustrator).

Condition: new. Knott, Ainsley (illustrator).

Paperback. Condition: Brand New. 271 pages. Spanish language. 6.00x0.62x9.00 inches. In Stock. Knott, Ainsley (illustrator).

Condition: New. In English. Knott, Ainsley (illustrator).

Condition: New. In English. Knott, Ainsley (illustrator).

Condition: New. In English. Knott, Ainsley (illustrator).

paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Knott, Ainsley (illustrator).

paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Knott, Ainsley (illustrator).…

Paperback. Condition: Brand New. 275 pages. French language. 6.00x0.62x9.00 inches. In Stock. Knott, Ainsley (illustrator).

Paperback. Condition: New. 4th Revised and Expanded ed. Knott, Ainsley (illustrator).

Paperback. Condition: New. 4th Revised and Expanded ed. Knott, Ainsley (illustrator).

Hardback. Condition: New. 4th Revised and Expanded ed. Knott, Ainsley (illustrator).

Paperback. Condition: new. Paperback. Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals to help them deal with running-related injuries caused by incorrect technique and poor footwear choices. This book can also be a self-help guide for non-runners to heal common ailments holistically by following Heidi's treatment method.This fourth edition expands on the original work with updated content, including advanced strengthening exercises, rehabilitation strategies, and insights into the latest in running footwear. Whether you're a seasoned marathoner or a newcomer to the sport, *Older Yet Faster* offers a path to running smoother, faster, and injury-free.Discover the groundbreaking running technique guide by Keith Bateman and Heidi Jones, designed to help runners of all levels transition to efficient and injury-free running. In *Older Yet Faster*, readers will learn how to avoid common running-related injuries through Keith's comprehensive lessons on running form, coupled with Heidi's revolutionary foot strengthening and rehabilitation programs.Heidi details her holistic treatment method, which not only addresses running injuries but also corrects common body alignment issues. Readers will find her methods empowering as they regain confidence in their ability to heal themselves and improve their posture permanently. She has also included a section for podiatrists, where she applies the laws of physics to the feet, legs, and spine, shedding light on foot conditions that have long remained a mystery. Additionally, she critiques current podiatry teachings, highlights the negative effects of long-term orthotic use, and examines the problems with modern footwear, including school shoes. Podiatrists and other health professionals will find this engineering-based approach groundbreaking. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Knott, Ainsley (illustrator).…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Knott, Ainsley (illustrator).

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Knott, Ainsley (illustrator).