Allard Adam (38 results)

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Paperback or Softback. Condition: New. Implementing Free Will. Book.

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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: As New. Unread book in perfect condition.

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Condition: As New. Unread book in perfect condition.

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Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. The Relapse Autopsy is not a book about shame. It is a book about understanding. Relapse rarely begins with the substance. It begins with a shift. In The Relapse Autopsy - A Calm, Honest Look at Why We Slip - and How We Come Back, we're offered a steady, human approach to addiction recovery that moves beyond panic, blame, and quick promises. Instead of asking, "What's wrong with me?" this book asks a better question: "What shifted?" Through powerful case stories and clear, practical analysis, this book helps readers: Identify early warning signs before a relapse happensRecognize patterns of emotional drift, fantasy, isolation, and language softeningUnderstand personal relapse "signatures"Stabilize in the first 72 hours after a slipRepair trust without overpromisingStrengthen recovery systems with sustainable structureUse relapse as data without glamorizing itWritten in a calm, grounded tone-like a steady conversation over morning coffee-this book is designed for people in recovery from alcohol or drug addiction, as well as counselors, sponsors, and treatment professionals who want a clearer framework for relapse prevention. Relapse prevention often focuses on avoiding triggers. This book goes deeper. It examines the subtle internal changes that happen long before the first drink or drug. Because before the substance shows up, the shift has already begun. Whether you have: Recently relapsedNearly slippedBeen sober for yearsOr support others in recoveryThis book offers practical insight without judgment, clinical clarity without coldness, and accountability without condemnation. Addiction recovery is not about perfection. It is about awareness. When relapse feels mysterious, it feels powerful.When relapse is understood, it becomes interruptible. The Relapse Autopsy provides a structured yet compassionate method for dissecting relapse patterns so they lose their mystery-and their power. If you are looking for a thoughtful, psychologically grounded approach to relapse prevention, long-term sobriety, and rebuilding after a slip, this book will give you language, structure, and steady direction. You are not broken.You are not beyond repair.You are capable of attention. And attention changes everything. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Condition: new. Paperback. First 90 Days: How to Survive Early Sobriety Without Losing Yourself The first 90 days of sobriety are the hardest. Not because you don't want to quit.But because everything changes at once. Your sleep shifts. Your emotions spike. Cravings feel unpredictable. Anxiety rises. Motivation crashes. Relationships feel different. Even your identity feels unstable. If you're newly sober - or trying to get sober - this book walks you through exactly what to expect and how to stay steady when it feels like everything inside you is shaking. Unlike surface-level recovery books, First 90 Days focuses specifically on early sobriety - the most fragile and misunderstood stage of addiction recovery. Inside, you'll learn: What really happens during the first 24 hours, 72 hours, 30 days, 60 days, and 90 daysWhy cravings feel overwhelming (and how to handle them without white-knuckling)How to survive insomnia, anxiety, irritability, and emotional crashesWhy boredom can trigger relapse - and how to rebuild normal life againHow to handle social pressure, loneliness, and old environmentsWhat to do immediately if you slipHow to rebuild self-trust after years of broken promisesHow to protect your sobriety when confidence starts to returnThis is not a preachy book.It's not filled with cliches or slogans.It does not promise overnight transformation. Instead, it offers grounded, practical guidance for real-life recovery. Whether you're quitting alcohol, drugs, or another addictive behavior, this book gives you a clear path through early recovery without losing your identity, your relationships, or your sanity. If you are in early sobriety, considering quitting, or supporting someone in recovery, this book will help you understand: The psychology of addiction recoveryThe emotional stages of early sobrietyRelapse prevention strategiesHow to manage cravings and triggersHow to build long-term sober confidenceThe first 90 days can feel destabilizing.They can also be the foundation for a completely different life.Stay steady. Protect the structure. Build self-trust.One day at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

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Paperback. Condition: new. Paperback. The Boring Middle - Staying Sober When Nothing Is Wrongby Adam AllardEarly sobriety is intense.There are meetings to attend. Cravings to manage. Emotions to survive. But what happens after that? What happens when the crisis is over. and life just becomes normal? The Boring Middle is a powerful, honest guide for people in recovery who are no longer fighting chaos-but are quietly drifting in stability. This book addresses a stage of addiction recovery that few people talk about: The calm season.The steady season.The season where nothing is wrong-but something feels off. You're sober.You're functioning.You're responsible. So why does it feel flat?Why does connection thin?Why does motivation soften?Why does relapse sometimes begin when everything looks fine? In this grounded, relatable recovery book, Adam Allard explores: Emotional drift in long-term sobrietyFunctional isolation and subtle disengagementWhy stability can quietly lead to relapseHow comparison and neutrality erode contentmentThe psychology of "autopilot living"Practical tools for staying engaged without chaosThrough fictional composite stories and real-world recovery insight, this book walks readers through the stages of quiet drift-from dangerous calm to subtle isolation to the edge of disengagement-and shows how to return to presence without needing a crisis.This is not a dramatic recovery memoir.It's not clinical.It's not filled with jargon. It feels like sitting at a kitchen table having an honest conversation about sobriety maintenance, emotional awareness, and long-term recovery. If you are: 1 year sober5 years sober10+ years soberA sponsor or peer support specialistA therapist working in addiction recoveryOr someone who feels "fine" but not fully aliveThis book is for you. Because relapse does not always begin with chaos.Sometimes it begins with comfort. And staying sober when nothing is wrong requires a different kind of awareness. The Boring Middle is your guide to staying awake in stability-and choosing engagement long after the urgency fades. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …